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  • 33Shake Elite Pre and Post workout product
  • 33Shake Elite pre and post workout shake bullet
  • 33Shake elite pre and post workout shake Nutritional label

Elite Pre and Post Workout Shake

  • Natural Ingredients
  • Powerful Results
  • No Stomach Trouble

Elite Pre and Post Workout Shake - When Only The Best Will Do

For regular training and recovery our Premium Protein is likely what you need, but for your biggest races and toughest training blocks our Elite Pre and Post Workout Shakes are untouchable. 

Loved by elite athletes and dedicated amateurs worldwide this unique blend of the most powerful athletic superfoods in nature and the highest quality protein, all in perfectly calibrated single-serve packs makes elite nutrition delicious and simple.

Use them to power up before hitting your race, and to recover like never before afterwards. For longer events - Ironman, multi-day stage races and major ultramarathons - these are also phenomenal mid-race nutrition. 

What's inside?

Packed with the 33 most potent athletic superfoods, all dedicated to boosting power, energy and recovery, these are the ultimate pre and post workout fuel for any athlete serious about realising their true potential.

Uniquely formulated for runners, triathletes and cyclists tackling events from 2 hours to 2 weeks and beyond, this is the ultimate in endurance nutrition.

Proudly handmade in the UK since 2012, these have been fueling athletes of all levels - from first time marathon runners to Tour de France winners - for years. Now it's your turn to discover the difference getting your sports nutrition right really makes. 

Three delicious flavours: Original, Cacao, and Mocha. Can't decide? No problem, our Selection packs have you covered with all 3 flavours.

Inside every Elite Pre and Post Workout Shake, you will find

  • Nature's finest fats including chia seeds and flaxseeds to optimise fat-burning efficiency, the bedrock of endurance performance
  • Perfect natural proteins including pumpkin, sunflower, spirulina and almond for powerful recovery
  • Powerful alkalysers including barley grass and chlorella, to fortify your immune system. Train hard and race harder, without getting sick
  • Potent natural antioxidants including goji berries and acai to fight free radicals created by intense endurance
  • All-natural anti-inflammatories like turmeric and green coffee to beat post-training and racing soreness for fast recovery
  • 100% low-GI natural sugars for stable energy with no sugar spikes
  • Amazing taste included as standard with every Shake
  • Organic ingredients, gluten-free, dairy-free, vegetarian, vegan

You will not find

  • Artificial fillers, sugars, sweeteners, colourings, flavourings, additives or preservatives

When to use

Before and/or after your biggest training sessions and races for the ultimate in nutritional support

How to prepare

  • For the greatest pre-workout fuel or post workout recovery blitz in a blender with water, milk or your preferred milk substitute and a banana
  • No blender? No problem, simply soak in water for a few minutes for a perfect nutritional hit in no time

Real food, eat soon

These are fresh, handmade, natural products with no preservatives - they are real food. Shelf life is shorter than ordinary sports nutrition. All Elite Pre & Post Workout Shakes are freshly made for max shelf life - expect a minimum of six months from date of purchase 

Elite Pre and Post Workout Shake Ingredients
All Elite Pre and Post Workout Shakes contain the same 31 core ingredients in our unique Pure Endurance Formula™ for maximum nutritional benefit. We then add 2 bonus ingredients to create each flavour and deliver even more nutritional bang for buck. Original Flavour gains Organic Cordyceps and Organic Broccoli, Mocha Flavour gains Organic Coffee and Organic Raw Cacao, Cacao Flavour gains Organic Raw Cacao and Organic Carob.

33 Pure Endurance Formula™ Organic Pumpkin Protein • Organic Sunflower Protein • Organic Flaxseeds • Organic Alfalfa Seeds • Organic Almonds • Organic Coconut • Gluten Free Jumbo Oats • Goji Berries • Organic Walnuts • Birch Tree Sugar • Organic Coconut Palm Sugar • Organic Sesame Seeds • Cranberries • Organic Maca • Organic Ceylon Cinnamon • Organic Pumpkin Seeds • Organic Sunflower • Blueberries • Nutritional Yeast • Organic Spirulina • Baking soda • Organic Turmeric • Organic Acai • Organic Reishi Mushroom • Organic Barley Grass • Organic Green Coffee • Organic Ginseng • Organic Chlorella • Chia Seeds • Beetroot • Himalayan Pink Salt

Nutritional Information

Typical values per: 100g 70g portion
Energy 2054KJ/ 491Kcal 1438KJ/ 340Kcal
Protein 24g 17g
Carbohydrate 47g 33g
Of which sugars 21g 15g
Fat 26g 18g
Of which saturates 7g 5g
Fibre 9g 6g
Sodium Trace Trace

Product Reviews

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  1. Yummy goodness

    Posted by Kim Barfoot-Brace on 8th May 2019

    The best - perfect for pre and post races, especially when I'm travelling!

  2. Awesome recovery shake.

    Posted by Rick on 21st Apr 2019

    Its a little on the expensive side, but when you look at what goes into it I can understand why! I won't be able to have these all the time, but will be more than happy after marathons and longer runs. Tastes great! And after my long training run thought I would try it today. I must say I haven't had a bad product from 33shake! And would rather pay a bit more to know what is going in my body is good for me! Awesome company, awesome products can't recommend them enough!

  3. Much better than jelly babies!

    Posted by Unknown on 22nd Mar 2019

    Had been fuelling with lots of sweet things prior to buying this, energy was ok during a long run/race, but terrible after! These have changed all that, no sudden drops in blood sugar on finishing to make me feel ill! Great product, tastes fab with a banana and milk before a run, easy to digest, doesn't upset my stomach! Highly recommended

  4. Keeps up the energy levels

    Posted by Clifford French on 1st Mar 2019

    I moved to these shakes from artificial "scientific" stuff after attending a seminar at Cyclefit in London. Great taste, I like all three flavours. I generally prepare with a banana in a blender and drink half before a ride and the rest on the ride, with the gels. I haven't run out of energy since using these. Great customer service too, very responsive.

  5. Easy, great tasting calories

    Posted by Helena Kvepa on 28th Jan 2019

    Love this product. Great for a quick pre or post workout when you don't have much time but want a tasty fuel

Previous | Showing reviews 6-10 of 66 | Next

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