At 33Fuel we deliver the ultimate in nutrition so athletes - of all levels - can raise their game. We're here to make you faster, happier and healthier and this mission starts with what matters most: our ingredients

All we deal in are powerful, natural, real food ingredients, hand selected for their precise abilities to boost endurance, speed, recovery, strength and health. Superfoods are the basis of everything we produce, they're nature's most nutritious foods. Organic wherever possible, we source the finest from around the world. 

These ingredients cost much more than a production line of processed powder and goo but we know the results are worth it. Experience the 33 difference yourself with our products and you'll see what we're talking about immediately - the difference next to ordinary sports nutrition is night and day. 

Everything we make also tastes spectacular and causes zero stomach trouble. This is real powerful food, for real powerful performance.

There's a full breakdown of the ingredients in all of our products below.

To learn more about individual ingredients, please click here.

Elite Pre & Post Workout Shake Ingredients

All Elite Pre & Post Workout Shakes contain the same 31 core ingredients in our unique Pure Endurance Formula™ for maximum nutritional benefit. We then add 2 bonus ingredients to create each flavour and deliver even more nutritional bang for buck.
33Fuel Pure Endurance Formula™
Organic Pumpkin Protein • Organic Sunflower Protein • Organic Flax Seeds • Organic Alfalfa Seeds • Organic Almonds • Organic Coconut • Gluten Free Jumbo Oats • Goji Berries • Organic Walnuts • Birch Tree Sugar • Organic Coconut Palm Sugar • Organic Sesame Seeds • Cranberries • Organic Maca • Organic Ceylon Cinnamon • Organic Pumpkin Seeds • Organic Sunflower • Blueberries • Nutritional Yeast • Organic Spirulina • Baking soda • Organic Turmeric • Organic Acai • Organic Reishi Mushroom • Organic Barley Grass • Organic Green Coffee • Organic Ginseng • Organic Chlorella • Chia Seeds • Beetroot • Himalayan Pink Salt
Original Flavour gains:
  • Organic Cordyceps to boost energy delivery to muscles and oxygen uptake during exercise
  • Organic Broccoli for a further antioxidant and vitamin hit
Mocha Flavour gains:
  • Organic Coffee for great antioxidants and, of course, caffeine!
  • Organic Raw Cacao for excellent cardiovascular health benefits and antioxidants. Delicious too
Cacao Flavour gains:
  • Organic Raw Cacao for those heart health benefits, antioxidants and taste
  • Organic Carob for a strong antioxidant hit with great taste

Nutritional Information

Typical values per: 100g 70g portion  
Energy 2054KJ/491Kcal 1438KJ/340Kcal  
Protein 24g 17g  
Carbohydrate 47g 33g  
Of which sugars 21g 15g  
Fat 26g 18g  
Of which saturates 7g 5g  
Fibre 9g 6g  
Sodium Trace Trace  


Chia Energy Gel Ingredients 

Organic Chia Seeds • Coconut palm sugar • Organic vanilla • Himalayan pink salt

Nutritional Information

Typical values per: 100g per Gel (21g)
Energy 1882KJ/450Kcal 376KJ/ 90Kcal
Protein 11g 2.2g
Carbohydrate 56g 11.2g
Of which sugars 30g 6g
Fat 20g 4g
Of which saturates 2g 0.4g
Fibre 25g 5g
Sodium 515mg 17.6mg
Potassium 515mg 103mg
Calcium 5.5mg 1.1mg 

Ultimate Daily Greens Ingredients


Organic Wheatgrass  Pea protein  Organic Cinnamon  Organic Barleygrass  Organic Chlorella  Spinach Organic Spirulina  Organic Kale  Organic Broccoli

Nutritional Information

Typical values per: 100g Serving (5g)
Energy KJ 1260 kj 67 Kj
Kcal 299 Kcal 16 Kcal
Fat 6g 0.33g
of which:    
Saturates 1g <0.1g
Monounsaturates 80mg <0.1g
Polyunsaturates 50mg <0.1g
Carbohydrate 36g 2g
Sum of Sugars 6g 0.3g
Dietary Fibre 32g 2g
Protein 34g 2g
Salt <1g 20mg
Vitamins (mg)    
Vitamin A 5.3mg 0.3mg
Vitamin E 3.4mg 0.2mg
Vitamin B12 200µg 1µg
Vitamin B6 1.8mg 0.1mg
Vitamin B1 0.7mg 40µg
Vitamin B2 1.9mg 0.1mg
Vitamin B3 9.1mg 0.5mg
Vitamin C 128.5mg 6.8mg
Folic Acid 0.4mg 22µg
Minerals (mg)    
Calcium mg 551.34mg 29.22mg
Iron mg 30.06mg 1.6mg
Magnesium mg 119.51mg 6.33mg
Zinc mg 8.38mg 0.44mg
Copper mg 1.14mg 0.06mg
Phosphorus mg 794.92mg 41.13mg
Potassium mg 1231.53mg 65.27mg
Sodium mg 6.7mg 0.36mg
Chromum 0.05mg 3µg 

Premium Protein Ingredients

Pea Protein  Coconut Sugar  Organic Raw Cacao  Organic Banana  Organic Rice Protein  Organic Sunflower Protein

Nutritional Information

Typical values per: 100g Serving (5g)
Energy KJ 1734 Kj 607 Kj
Kcal 414 Kcal 145 Kcal
Fat 5g 2g
of which:    
Saturates 1g <1g
Carbohydrate 41g 15g
Sum of Sugars 28g 10g
Dietary Fibre 4g 2g
Protein 53g 20g
Salt 1g <1g
Vitamins (mg)    
Vitamin B2 1 mg 410µg
Vitamin B3 15 mg 5mg
Vitamin C 8 mg 3mg
Minerals (mg)    
Calcium mg 66mg 23mg
Iron mg 18mg 6mg
Magnesium mg 62mg 22mg
Zinc mg 7mg 2mg
Copper mg 1mg 520µg
Phosphorus mg 1753 mg 613mg
Potassium mg 663mg 232mg
Sodium mg 15mg 5mg