CBD, stress and nutrition with Phoebe Liebling
This week’s guest on the 33Fuel podcast is Harley Street nutritional therapist Phoebe Liebling. In this interview, you’ll hear why intermittent fasting isn’t for everyone, how CBD impacts stress levels, which supplements do (and don't) work plus so much more
Listen to Phoebe Liebling on the 33Fuel Podcast
We’re delighted to be joined this week by nutritional therapist Phoebe Liebling, founder of Natural Nourishment. Nutritional therapy is about way more than somply what you eat – it’s about when you eat, who you eat with, how you eat and what your relationship with food is like.
In this conversation, Phoebe takes a deep dive into holistic nutrition for health and performance and explains the strategies she uses to help her clients reach their goals. You’ll hear:
- why intermittent fasting isn’t for everyone
- why probiotics aid endurance
- how CBD significantly impacts mood
- how to spot the symptoms of an unhealthy gut
- what supplements work (and which don’t)
- how nutrition differs for men and women
- and so much more!
Listen to the interview on your favourite platform
iTunes | Spotify | Podbean | Breaker | More
How to boost your nutrient intake – Ultimate Daily Greens
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More performance boosting content
From the Vlog – Lose weight eating your favourite foods
From the Podcast – How to fuel like a pro with Hannah Grant
From the 33Fuel Blog
Probiotics and prebiotics for health and performance
6 scientifically proven benefits of dark chocolate
