The 33Fuel Blog

How To Exercise When Depressed
Whether you’re depressed, suffering with S.A.D or temporarily lost your mojo, it’s normal to go through phases of not wanting to exercise. We hope these tips on how to exercise when you’re feeling low help you get the best from yourself when you’re not 100%The immune system is closely linked to mental health. Packed with powerful [...]
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10 Tasty Veganuary Recipes
Veganuary is here! And while the uptake this year is as big as ever, many are stumped by what ingredients to use to make a tasty plant-based meal. Fear not, here's 10 tasty, simple veganuary recipes for you to try
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Avoid Common New Year’s Resolution Mistakes
Don’t shoot for the moon and hope you land among the stars. Why? Because most of us - on shooting for the moon and missing – lose motivation and give up. New Year’s resolutions can be hugely powerful, but it’s easy for ambitions to backfire.
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Should I Train On Christmas Day?
‘Should I train on Christmas Day?’. Athletes wrestle with this question every year. Many love training on Christmas Day to maintain consistency and can't enjoy the festivities without training beforehand. Others see it as a day to break routine and relax. Who's right?
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