The 33Fuel Blog

How to Find Time to Exercise: Real-World Fitness for Busy Lives

by James Eacott

Finding time to exercise is one of the biggest challenges we all face – especially when life’s flat out. But the truth is, you don’t need endless hours or superhuman motivation to get moving. From bite-sized workouts to smart mindset shifts, this guide is packed with practical strategies to help you stay active, even on your busiest days.

Lifestyle

Healthspan Matters, Not Lifespan

by James Eacott

Imagine a life where you not only live longer but feel vibrant and energetic well into your golden years. This is what focusing on healthspan is all about. In this blog, we explore what healthspan is, why it is crucial...

Lifestyle · Training

How To Burn Fat - 8 Effective Methods

by James Eacott

Tired of ineffective fat-loss methods? Discover eight science-backed strategies to burn fat sustainably - without extreme diets or endless cardio. Learn how to optimise nutrition, train smarter, and build long-term habits for lasting results.

Training

Why Do We Hit 'The Wall'?

by James Eacott

’Hitting the wall’ has been considered a rite of passage for distance runners, triathletes and cyclists for years, but the reality is it’s not necessary to experience it at all…The wall. No need to hit it, jump it, climb it or bust through it. Dial your nutrition and strength and you'll avoid it altogether

The 33Fuel Virgin Active Tour: Love at First Bite

by James Eacott

Join us on The 33Fuel Virgin Active Tour as we share smiles, fuel workouts with Amore Bars, and celebrate fitness with Virgin Active members across the UK. Discover why it was truly love at first bite!

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Best Sellers

Ultimate Daily Greens Powder

from £33.49

Chia Energy Gel

from £26.79

Premium Protein Powder

from £31.19

Amore Natural Energy Bar

from £18.22

Protein powder

Have been using the protein powder for the last few months, as I build up to some long distance bike events, after reading a number of protein powder reviews and recommendations. Taste is good, mixes well, all natural ingredients and works well with added banana and peanut butter.

Hi Kevin, thanks for the great feedback! Stoked to hear you’re enjoying Premium Protein - especially with banana and PB (solid combo). Natural ingredients, smooth mixing and real performance benefits are what we’re all about. Ride strong! 💪

Great product

I've used 33Fuel for a long time and bought this as soon as it came out. Its a total winner and lets me hit my greens goodness and workout protein needs in one tasty shake. Greens and gains indeed!

Customizable alternative to Maurten

Like: can mix with coffee or any other drink, not sweet, feels less artificial
Don't like: can't keep already prepared left overs, feels like a lot of plastic (esp cap), cap of little benefit because of the small amount per gel, cap make it hard to really get every last bit out, extra costs for people outside of UK (had to pay €20 customs fee for €85 order) making it more expensive than 'the golden standard' Maurten for me

Hi Douwe,

Thanks for your review of our Chia Energy Gels - I'm pleased to hear you enjoy the taste and natural ingredients. Appreciate your input on Shipping costs, it's something we're working hard to manage to ensure our International customers are able to get the best value for money.

Kind regards,

James
Team 33Fuel

Feel good with a great taste!

I've been really impressed with Ultimate Daily Greens. Very easy to work into a daily routine and I am feeling the physical benefits - more focus and energy. The most surprising thing has been the taste - it's actually very pleasant! I hadn't expected to actually enjoy this part but pleasantly surprised. Would recommend to anyone.

Hey Mark,

Thanks for taking the time to leave a review for our Ultimate Daily Greens, and I'm thrilled to hear you're feeling the benefits of taking them on a regular basis (and that you're enjoying the upgraded taste!).

Look forward to serving you again soon.

Tasty Greens

Really enjoy the taste and energy hit I get from my daily 33 greens.

Hi Callum,

Thanks for taking the time to leave some feedback - we really appreciate it - and I'm delighted to hear you're loving the taste of our new Ultimate Daily Greens. We're stoked with the response to the new flavour :)

Keep rocking it, and we look forward to serving you again.

Warren,
33Fuel Co-founder

How to Find Time to Exercise: Real-World Fitness for Busy Lives

Healthspan Matters, Not Lifespan

How To Burn Fat - 8 Effective Methods

Why Do We Hit 'The Wall'?

The 33Fuel Virgin Active Tour: Love at First Bite

Best Sellers

Let customers speak for us