The 33Fuel Blog

Oral Health And Weight Loss
Maintaining a healthy mouth isn’t just about preventing trips to the dentist - the mouth is a great window into your overall health and there’s a major link between oral health and weight loss than goes way beyond the sheer volume of food going inWith its processed sugars and sweeteners, ordinary sports nutrition isn’t promoting [...]
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Prebiotics vs Probiotics
Probiotics and prebiotics play different yet significant roles for gut health and therefore impact athletic performance. But what’s the difference between them and which foods are the best sources?
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Protein Energy Gel
For faster and better protein ingestion, small amounts regularly are most effective which is where a protein energy gel like 33Fuel's Chia Energy Gel works brilliantly, delivering regular doses of protein throughout your event or session and helping recovery on the go
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