Building growth and resilience through action

Building growth and resilience through action

Can you imagine running 100 miles non-stop? That’s four back-to-back marathons. This week's guest on the 33Fuel podcast is self-proclaimed ‘ordinary man' Graham Carter - a man who ran four 100 mile ultramarathons in the space of five months. Hear his lessons on coping with lockdown and redundancy during Covid

Listen to Graham Carter on the 33Fuel Podcast

Listen to the interview on your favourite platform

iTunesSpotify | PodbeanBreaker | More

Running 100 miles is a serious undertaking and surely only for elite athletes, right? Not so. Graham Carter blows these preconceptions out the water - a self-proclaimed ‘ordinary man’, he ran not one but four 100-mile races within just five months.

In this show Graham dives into how his running took him further than he ever thought possible and how the lessons learned in those miles helped him battle through the Covid challenges of lockdown and redundancy to come out stronger on the other side.

how an ordinary man runs 100 miles - chia energy gel

During Graham’s 100 mile runs, it was imperative he optimised fat burning and kept energy levels stable with no spikes or crashes. He focused on real food as much as possible including our 100% natural 4-ingredient chia energy gels

More performance boosting content

From the Vlog – Total running wisdom with TrailRunner Nation hosts Scott and Don

From the Podcast – Run massive miles and save the planet with Damian Hall


From the Blog

Long run gains without the time investment

How to prevent age-related muscle loss

Return to training after time off

Avoid these 10 training mistakes

What’s the best diet for endurance running?


Chia Energy Gel
33Fuel
£23.99
Ultimate Daily Greens Powder
33Fuel
£33.99£29.99
Premium Protein Powder
33Fuel
£27.99
Amore Natural Energy Bar
33Fuel
£16.99