Building growth and resilience through action
Can you imagine running 100 miles non-stop? That’s four back-to-back marathons. This week's guest on the 33Fuel podcast is self-proclaimed ‘ordinary man' Graham Carter - a man who ran four 100 mile ultramarathons in the space of five months. Hear his lessons on coping with lockdown and redundancy during Covid
Listen to Graham Carter on the 33Fuel Podcast
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Running 100 miles is a serious undertaking and surely only for elite athletes, right? Not so. Graham Carter blows these preconceptions out the water - a self-proclaimed ‘ordinary man’, he ran not one but four 100-mile races within just five months.
In this show Graham dives into how his running took him further than he ever thought possible and how the lessons learned in those miles helped him battle through the Covid challenges of lockdown and redundancy to come out stronger on the other side.
During Graham’s 100 mile runs, it was imperative he optimised fat burning and kept energy levels stable with no spikes or crashes. He focused on real food as much as possible including our 100% natural 4-ingredient chia energy gels
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