Ultimate daily greens…Brilliant !
Taste good slightly of cinnamon easy to add it to a juice or a shake or your porridge. Chia energy gels are a great idea and again a great taste, I just didn’t like it that I couldn’t get it all out of the pouch, I guess the pouch has to be a design like this so you can add your own liquid but some it gets left behind.
These do exactly what they say on the tin and are perfect for fuelling any endurance sport. I have been using them for many years and would never use anything else - they are made of real food, just like they should be. Perfect!
I have been experimenting with this product, adding it to a variety of food. Be it my early morning cereal, miso soup, a hearty bean casserole or even my secret cake recipe it is versatile and adds some great nutrition to all of these.... Highly recommended.
I used the chia gels for the first time yesterday for my weekly long run and felt much more in control of my energy reserves. Gave me a much more stable base to work with compared to the ups and downs of the sugar gels.
The all natural nature of the gels has proven to be very useful on long events. The chia seeds provide a great base and the lack of sugar and chemicals you find in other gels means that you don't get that stomach grind. Easy, natural and effective.