How to use this gel

Use Chia Energy Gels for delicious fueling during exercise. They're as at home as a gym snack as they are pounding all-night runs through the mountains! And they combine brilliantly with the rest of the 33Fuel Energy & Hydration range to give you a full set of fueling options from gels and bars (Amore Energy Bar) to powders and drinks (Better Fuel Energy Drink). 

All Gels are supplied in dry form. To prepare:

  • Open the cap & Inflate the sachet by blowing into it, then add water until full
  • Close, shake well and leave for 10 minutes as the chia naturally forms a gel
  • Your gel is now ready and will keep for 24 hours
  • Prepare in advance and use like any other gel, or when time is relaxed carry dry and prepare as needed
  • Consume one Chia Energy Gel every 45-60 minutes during exercise

Chia Energy Gel, pro tip #1: Switch up the flavour with fruit juice instead of water, coconut water for added electrolytes or fresh coffee for the best damn caffeine gel you've ever had!

Chia Energy Gel, pro tip #2: The only gel you can get everything out of - when finished, blow a mouthful of water back into the pack, seal, shake and down the remaining contents