How to use this protein

For your very biggest races and training blocks you might need our Elite Pre & Post Workout Shakes. For everything else - from running and cycling to team sports, Crossfit and gym work - this is pure perfection. Tuck in and settle back knowing you just did your performance and health a huge favour.

When to use

  • Post workout recovery. training breaks you down, recovery is where you get fitter. Optimal protein intake matters and one serving of our Premium Protein delivers precisely what you need, when you need it with great taste and no hassle
  • The ultimate grab & go breakfast. Use a few spoons to power up your favourite morning smoothie


How to prepare

  • Add six level tablespoons to water or your favourite milk
. Alternatively add to smoothies, porridge or cereal

  • Pro tip #1: For gym or work, add your Premium Protein to a (washed) jam jar. When you need it post-session, simply add water, shake and drink - no need for a plastic shaker or blender

  • Pro tip #2: Play around with flavours by adding fruit, ice, oat flakes, desiccated coconut or ground cinnamon

Premium Protein combines brilliantly with the rest of the 33Fuel Protein & Recovery range for a full set of recovery options including bars (Eroica Protein bar) and Shakes (Elite Pre & Post Workout Shake)