Your Nutrition and Recovery Shake

Training breaks you down, recovery is where fitness is made. This custom-developed Nutrition Shake has been designed for the unique demands of Army training and delivers a scientific dose of macronutrients (protein, carbs, fat, fibre) and micronutrients (vitamins, minerals) to ensure recovery is properly fueled and hope you maintain a strong immune system and recover, perform and sleep better.

Making Nutrition Fit the Soldier™

The M-23 Nutrition and Recovery Shake has been designed over a five-year development period specifically for Army training. It is a custom-made product designed to meet the unique demands of your training. At 33Fuel we make the nutrition fit the soldier, not the other way around

Powerful Recovery in Every Serve

Every M-23 Shake delivers a mighty 32g of complete protein for lean muscle development, plus 16 key vitamins and minerals for optimal physical recovery, sleep quality with support for immune function and mental resilience. 100% natural and food first, this is bespoke elite nutrition at its finest

Multi-Award-Winning 🏆

33Fuel products have won multiple awards from every major health and fitness publication in the UK

Only for the Army

This Shake is only available within the British Army to eligible serving soldiers and recruits in training.

Informed Sport Batch Tested

All 33Fuel products supplied for Army use are Informed Sport batch tested and certified meaning they have been screened for banned substances

How to Use

Fill an empty Shaker bottle to the 150ml mark with M-23 Shake blend. Add water to the 450ml mark. Shake well, enjoy!

Pro tip: tape your shaker bottle at the 150ml and 450ml lines to make preparation even easier

Three Tasty Flavours

1. M-23 Chocolate

Rich chocolate enjoyment

Good to know: the chocolate is direct from raw cacao, a mighty source of iron and antioxidants

2. M-23 Very Berry

A fresh summer berry hit

Good to know: enjoy the extra 'bits' in this one - they're pieces of real raspberry & blueberry!

3. M-23 Tiramisu

Tiramisu meets cookies & cream

Good to know: contains real coffee for the Tiramisu, but it's decaff so won't ever affect sleep

We're Listening

Share your feedback for the M-23 Shake using the link below. All replies are anonymous, no personal details are required. Your feedback ensures this shake always best serves your needs

Share your M-23 Shake Feedback

Over a decade's experience in every product

At 33Fuel we’ve been delivering award-winning natural sports nutrition for over a decade. We serve thousands of customers in over 30+ countries worldwide.

We have supplied elite performers at the highest level from the England Football team to Tour de France winners and multiple Olympians. We use this wealth of experience to custom design and deliver optimal products for your training, performance and wellbeing.

Customizable alternative to Maurten

Like: can mix with coffee or any other drink, not sweet, feels less artificial
Don't like: can't keep already prepared left overs, feels like a lot of plastic (esp cap), cap of little benefit because of the small amount per gel, cap make it hard to really get every last bit out, extra costs for people outside of UK (had to pay €20 customs fee for €85 order) making it more expensive than 'the golden standard' Maurten for me

Hi Douwe,

Thanks for your review of our Chia Energy Gels - I'm pleased to hear you enjoy the taste and natural ingredients. Appreciate your input on Shipping costs, it's something we're working hard to manage to ensure our International customers are able to get the best value for money.

Kind regards,

James
Team 33Fuel

Feel good with a great taste!

I've been really impressed with Ultimate Daily Greens. Very easy to work into a daily routine and I am feeling the physical benefits - more focus and energy. The most surprising thing has been the taste - it's actually very pleasant! I hadn't expected to actually enjoy this part but pleasantly surprised. Would recommend to anyone.

Hey Mark,

Thanks for taking the time to leave a review for our Ultimate Daily Greens, and I'm thrilled to hear you're feeling the benefits of taking them on a regular basis (and that you're enjoying the upgraded taste!).

Look forward to serving you again soon.

Tasty Greens

Really enjoy the taste and energy hit I get from my daily 33 greens.

Hi Callum,

Thanks for taking the time to leave some feedback - we really appreciate it - and I'm delighted to hear you're loving the taste of our new Ultimate Daily Greens. We're stoked with the response to the new flavour :)

Keep rocking it, and we look forward to serving you again.

Warren,
33Fuel Co-founder

Fred

I haven’t tried it yet, it seems quite complicated compared to other Greens brands. I don’t drink pineapple juice, which is what they suggest. I won’t buy again

Hi Michael,

Thanks for leaving us a 5* review and taking the time to share your thoughts. I'd suggest, however, that our Ultimate Daily Greens aren't 'quite complicated'...all you need to do it mix the powder with water and you're good to go! You can mix it with juices and smoothies if you like, but if you want to keep it simple just chuck it in water and swig :)

Let us know if we can help further.

Protein bar

Purchased & sampled the 33 fuel protein bars , a dense bar , reminiscent of a Christmas product with nuts peel and a little spice , a nice dry texture not greasy at all but best eaten with a drink , in 2 mini bars so can be consumed at 2 different times or shared . Would recommend.

Three Tasty Flavours

1. M-23 Chocolate

2. M-23 Very Berry

3. M-23 Tiramisu

Let customers speak for us