Elite Pre and Post Workout Shake

Elite Pre and Post Workout Shake - When Only The Best Will Do

For regular training and recovery our Premium Protein is likely what you need, but for your biggest races and toughest training blocks our Elite Pre and Post Workout Shakes are untouchable. 

Loved by elite athletes and dedicated amateurs worldwide this unique blend of the most powerful athletic superfoods in nature and the highest quality protein, all in perfectly calibrated single-serve packs makes elite nutrition delicious and simple.

Use them to power up before hitting your race, and to recover like never before afterwards. For longer events - Ironman, multi-day stage races and major ultramarathons - these are also phenomenal mid-race nutrition. 

What's inside?

Packed with the 33 most potent athletic superfoods, all dedicated to boosting power, energy and recovery, these are the ultimate pre and post workout fuel for any athlete serious about realising their true potential.

Uniquely formulated for runners, triathletes and cyclists tackling events from 2 hours to 2 weeks and beyond, this is the ultimate in endurance nutrition.

Proudly handmade in the UK since 2012, these have been fueling athletes of all levels - from first time marathon runners to Tour de France winners - for years. Now it's your turn to discover the difference getting your sports nutrition right really makes. 

Two delicious flavours: Original and Cacao. Can't decide? No problem, our Selection packs have you covered with both flavours.

Inside every Elite Pre and Post Workout Shake, you will find

• Nature's finest fats including chia seeds and flaxseeds to optimise fat-burning efficiency, the bedrock of endurance performance
• Perfect natural proteins including pumpkin, sunflower, spirulina and almond for powerful recovery
• Powerful alkalysers including barley grass and chlorella, to fortify your immune system. Train hard and race harder, without getting sick
• Potent natural antioxidants including goji berries and acai to fight free radicals created by intense endurance
• All-natural anti-inflammatories like turmeric and green coffee to beat post-training and racing soreness for fast recovery
• 100% low-GI natural sugars for stable energy with no sugar spikes
• Amazing taste included as standard with every Shake
• Organic ingredients, gluten-free, dairy-free, vegetarian, vegan

You will not find

• Artificial fillers, sugars, sweeteners, colourings, flavourings, additives or preservatives

When to use

Before and/or after your biggest training sessions and races for the ultimate in nutritional support

How to prepare

• For a luxurious treat, blend with a banana, and milk or milk substitute
• Alternatively, mix into porridge or stir into yoghurt
• On the go, simple soak in water or milk for two minutes. No blender? No worries - simply soak in water for a few minutes for a perfect nutritional hit in no time
• Pro tip #1: Slice and freeze banana, then add to your Shake in the blender instead of fresh banana for the most delicious 'milk shake' experience
• Pro tip #2: For ultra distance events, consider using mid-race as well to help performance and recovery. Great examples here are T2 (bike to run in a triathlon) or in a key aid station drop bag at ultramarathons

Real food, eat soon


These are fresh, handmade, natural products with no preservatives - they are real food. Shelf life is shorter than ordinary sports nutrition. All Elite Pre & Post Workout Shakes are freshly made for max shelf life - expect a minimum of six months from date of purchase