The 33Fuel Blog
Time for some sports nutrition fun as we ponder the biggest questions in endurance sport, including just why this random selection of endurance athletes are all sharing a frighteningly similar colour of vomit…A quick warning before we proceed. This piece contains graphic images, and is best not read while eating.Below you’ll see a variety of [...]
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The 80s had it all. Tie-die, neon, synth pop, hair metal and eurodisco and, for the first time, exercise became a thing for everyone. Joggers pounded pavement while road biking, mountain biking, marathons and triathlons hit the mainstream. Here, sports nutrition was born. Sport has come a long way since, yet ordinary sports nutrition is [...]
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Standard fueling dogma for endurance sports says you must eat before you’re hungry otherwise the wheels will fall off and you’ll collapse in a sweaty, crying heap somewhere just shy of the halfway mark.This is excellent advice. If you are a sports nutrition company…Because when athletes follow this advice they consume a LOT more product [...]
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The sugar tax is one of the largest pieces of health legislation to hit the UK food industry and you would think that, as founder of a British, high-health, high-performance all-natural sports nutrition company, I would be over the moon about it...After all, the UK government has finally stepped in to curtail the endless shoving [...]
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When nearing the business end of your race with fatigue setting in, gulping down an energy gel might be an appealing prospect. But would it improve your performance if it’s a caffeine gel?Most of us love a coffee. It’s thought up to 90% of Americans make it part of their daily routine and when it [...]
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