The 33Fuel Blog

The Best Sports Nutrition For Triathletes
What we put into our bodies has a direct result on how we feel, look and behave. But when it comes to swimming, cycling and running, it also determines how we perform. The best sports nutrition for triathletes is the subject of much conflicting advice but this guide will help you through the confusion
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Sodium benzoate in sports nutrition
Sodium benzoate, aka E211, is a common and legal chemical food additive. Yet studies show it's toxic and a known carcinogen when combined with the wrong foods. It's found in most sports nutrition (apart from ours) which is why we thought you might like to know more about itInvented in a lab and then poured [...]
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How to get your sports nutrition right
At 33Fuel we live to take your performance to new levels of speed, endurance, recovery and power with gamechanging products that rewrite the rulebook for sports nutrition so you can get your sports nutrition right quickly and easily, every timeSports nutrition isn't complicated, get yours right every time with our three simple tips below and [...]
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The best sugar for athletes
Sugar has a bad rap but avoiding it 100% is neither smart nor necessary, particularly as an athlete. The key to sweet success is the sugar you choose, so if you want to know the best sugar for athletes, which can be consumed in limitless amounts here it isIt's fruit sugar, by which we mean [...]
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Why sugar free sports drinks suck
Sugar free sports drinks suck (as do all low sugar, no sugar and reduced sugar products)This is because when the sugar is taken out, something else goes in otherwise the product in question will taste like cr*p. And the thing that goes in is always a lab-produced sweetener that's about as good for you as [...]
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