A 33 Sport Premium Protein powder pouch shown with a large chocolate splash behind it and banana slices floating around it on a white background. Several award badges are visible on the right, including Women's Health Award, Men's Health Award, Runner's Award, and Men's Health Lab Approved.
33Fuel-Preium-Protein-Benefits
33Fuel-Premium-Protein-Ingredients
Premium Protein Powder
Premium Protein Powder
Premium Protein Powder

Premium Protein Powder

30g protein · Real food · All Natural

Premium Protein

Real strength. Real food. No gym bro nonsense.
Best Vegan Protein - Men's Health

30g plant protein. No sweeteners. No UPF nonsense. You protein powder finally cleaned up.

30g Protein
2g Fibre
10 Vits & Minerals
0 Artificial
30g complete plant protein Pure cacao flavour Nutrients from real food, not a lab
Strong

Build strong. Recover clean

30g complete plant protein for lean muscle and recovery - naturally.

Premium Protein
Rendering loop-subscriptions
£0.00 each
0.00
Purchase Options
Selling Plans
each
£26.51
£26.51
each
 Deliver every 2 weeks
£26.51
£26.51
each
 Deliver every 4 weeks
£79.53
£79.53
each
 Deliver every 4 weeks
Visa Mastercard Apple Pay Google Pay American Express PayPal

Build lean muscle with 30g of the highest quality complete plant protein in each portion. Tasty, smooth mixing and effective.

If you meet folks who thinks protein only comes from animals, maybe mention former heavyweight boxing champ David Haye’s plant-based, as is 7x Wimbledon winner Novak Djokovic and 7x Formula One World Champ Lewis Hamilton.

The benefits of optimally-blended plant proteins comfortably match whey for muscle gain and recovery while offering improved digestibility.

Our advanced complete protein blend has been scientifically-optimised over years of research and development and is proven at the highest levels. 

  • 30g protein per serving 
  • Best Vegan Protein, Men's Health

  • 100% Natural. No colours, thickeners or fillers 

  • Banana sweetens naturally

  • Source of fibre
  • Energy support from Copper & Phosphorous
  • Magnesium & Potassium keep muscles firing & electrolytes balanced
  • Vit B6 fuels recovery & fights fatigue

• 30g protein per serve

• Vegan, plant-based, gluten-free

• All-Natural
 formulation
• Antioxidant-rich pure cacao
• Banana sweetens naturally

• No colours, thickeners or fillers

• Source of fibre
• Low in saturated fat

Want a deep dive? See every ingredient →

Ingredients: Complete Plant-Based & Planet-Based® Protein Blend (Pea Protein, Organic coconut sugar*†, Organic Rice Protein*, Organic Sunflower Protein*), Pure Cacao, Banana, sweetener: Steviol Glycosides from Stevia, Natural Vanilla Flavour. Allergens in bold

*Certified Organic, †For more on why coconut sugar is the optimal, natural post-workout carb source and why we use it click here

Nutrition per serving (48g)
Energy KJ 724 Kj
Kcal 173 Kcal
Fat 2g
of which:
Saturates <1g
Carbohydrate 15g
Of which sugars 10g
Dietary Fibre 2g
Protein 30g
Salt < 1g
Vitamins (mg)
Vitamin B1 0.13mg
Vitamin B3 0.81mg
Vitamin B6 0.36mg
Calcium 25mg
Iron 2.2mg
Magnesium 28.5mg
Zinc 1.3mg
Copper 0.43mg
Phosphorus 149mg
Potassium 510mg
Sodium 317mg

Nutrition per 100g
Energy KJ 1511 Kj
Kcal 361 Kcal
Fat 4.1g
of which:
Saturates 0.2g
Carbohydrate 31g
Of which sugars 21g
Dietary Fibre 4g
Protein 63g 
Salt 1.8g
Vitamins (mg)
Vitamin B1 0.27mg 
Vitamin B3 1.67mg 
Vitamin B6 0.74mg
Minerals (mg)
Calcium 52mg 
Iron 4.6mg
Magnesium 59mg 
Zinc 2.8mg 
Copper 0.9mg 
Phosphorus 310mg 
Potassium 1062mg 
Sodium 660mg

What it does

Strength, recovery and daily protein. Naturally clean.

Lean muscle growth

30g complete plant protein per serve for muscle growth & maintenance.

Strong recovery

Perfectly balanced protein, carbs, vits & minerals for the optimal post-training refuel.

Your easy 'Protein Win'

Stay on top, no matter how busy the day is.

Nutrients from food - not a lab

Whole food sources mean max bang for buck and are most readily absorbed & tolerated

30g protein. Real ingredients. No UPF nonsense. Because building strength doesn't mean lowering your standards.
Transparency

Read the label. It's the whole pitch.

Complete plant protein, cacao, banana and a natural carb source that makes sense after training.

What's inside

Complete Plant-Based & Planet-Based® Protein Blend (Pea Protein, Organic coconut sugar, Organic Rice Protein, Organic Sunflower Protein), Pure Cacao, Banana, sweetener: Steviol Glycosides from Stevia, Natural Vanilla Flavour.

Pea Protein Organic Coconut Sugar Organic Rice Protein Organic Sunflower Protein Pure Cacao Banana Stevia Natural Vanilla
33Fuel Protein — real food, not a lab job
Real customer reviews

From people who read the label

Letizia Trustpilot
★★★★★

“I used to feel sluggish and bloated, but 33Fuel gives me clean energy without the crash.”

Vicky Darby-Brown Verified buyer
★★★★★

“Eight weeks in and I can feel the difference in my body. I’m stronger and able to push myself to new limits in my running - I’m achieving new PBs.”

Heidi Verified buyer
★★★★★

“This is the only recovery protein I’ve tried that actually makes me feel ready to go again the next day.”

Alba Duggan Verified buyer
★★★★★

“I have been using it after my workouts for more than six months and I can feel the difference in my recovery.”

Radovan Novakovic Verified buyer
★★★★★

“I have more energy, skin looks and feels better and my digestive tract is much better. First class product and service, 10 out of 10.”

Andrew Tye Verified buyer
★★★★★

“I’ve been using the 33Fuel Premium Protein for a couple of years now and it’s incredible… it doesn’t mess your guts up like a lot of rival protein powders.”

Esther Shaw Verified buyer
★★★★★

“Really improves my energy and stamina. I’ve been vegetarian since I was 9, but have long struggled to get enough protein - this product has really made a difference.”

Lizzie Gibbons Trustpilot
★★★★★

“I have felt a real difference… Recently I have had major surgery and I partly attribute my recovery to having these nutrition tools on hand.”

Barbara D Pasquale Google review
★★★★★

“My son, a 15-year-old athlete and competitor with food intolerances, found this natural protein product very effective in his training.”

Verified customer reviews from Judge.me, Trustpilot and Google.

How to use 33Fuel Premium Protein
Never get bored

One protein. Four ways.

1
Post-training shake 4 heaped tablespoons + 250ml water/milk.
2
Breakfast upgrade Stir into porridge or yoghurt for an instant breakfast power-up.
3
Blender treat Add frozen banana + nut butter for pure deluxe recovery.
4
Hot protein chocolate Warm with your favourite milk and cosy-up your cold weather recovery.

Trusted by the world's best. Built for you

33Fuel has fuelled elite performance since 2012

Tour de France winners Proven at the top
Ironman World Champions Endurance tested
Olympians Elite standard
Premiership Football Clubs Team performance
World-class trail runners Built for the long haul
HYROX athletes Strength-endurance elite
Free protein calculator

How much protein do you actually need?

Get your quick personalised protein target based on your body, training and goals. Built from over 50 peer-reviewed studies and over a decade's expertise fuelling elite performance teams.

60 sec To get your target
50+ Studies behind it
100% Personalised
No guesswork or gym-bro maths. Just a useful personalised protein target.
Try the calculator
33Fuel protein calculator preview

Organic and UPF-Free

Your Trusted Daily Greens

Daily greens, done right. Just the natural power from quality organic ingredients for easy daily drinking and all at a sensible price. Choose from Original, Orange and Berry for your morning kickstart!

Customers praised the "great taste" and natural ingredients. Most said it mixes well and aids recovery. One shopper noted a recent recipe change created an "unpleasant sour twang." While some find it pricey, many appreciate the clean formula without artificial additives or sweeteners.

  • 5 stars: 318 (92%)
  • 4 stars: 24 (7%)
  • 3 stars: 1 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
G
Gary Ingram
Original / 1 Pack - 30 serve
Believe the green hype

These greens taste good. I initially popped the powder into a glass, but since adding to a shaker and using colder water it blends a lot smoother. I also add two teaspoons of Apple Cider Vinegar with Mother to it and boom, there you have it. All the good greens in one glass without the faff of buying loads of veggies that you'll never get through before they go off, or the variation of different types. Thank you 33 Fuel and UDG!

A
Adam Lucas-Lucas
Original / 1 Pack - 30 serve
Post run nutrient hit

Straight after a long run or intense workout I mix up my greens and slurp it down. What I like is the real taste - no sugars no flavouring - just greens. Highly recommend

A
Amanda Crookes
Original / 1 Pack - 30 serve
Feel good

Ultimate Daily Greens. This feels good, tastes ok in water, better in milk (I use oat milk) or a banana smoothie yum! It’s affordable and a great boost, recyclable packaging YES! Groovy artwork too so fun to leave out on the worktop as a reminder. There’s no reason not to have this in your life.

J
Jessica chambers
Amazing protein powder!

I've tried a lot of protein powders over the years and never got on with them because they all taste so artificial, I loved the 33 fuel protein powder from day one, it tastes great us super versatile and tastes like proper food!

P
Peter Fordham
1 Pack - 582g
Eroica Natural Protein Bars - like Christmas cake without the thick icing

I finally tried these last week and can say they are delicious. Half a bar is plenty after a long run and the flavour is great, like a lightly spiced Christmas cake without the thick icing. You need a little water to wash them down, but I’m very impressed so far.

F
FT
3 Packs - 1746g
Great Product

The flavour is great, and it doesn’t clump together

E
E.J
1 Pack - 582g
Quality Protein

I’ve been really happy with 33 Fuel Premium Protein, the quality is excellent and I love knowing exactly what’s going into it. It’s become a regular part of my routine and I’d happily recommend it to anyone looking for a protein they can trust.

B
Bernadette Bennison
1 Pack - 582g
Re-fuel 33

I’ve just finished my 1st bag of chocolate protein 33fuel. It was absolutely delicious, packed full of the good stuff and a perfect way to get my protein. I have had a vegan diet for over ten years and a very busy lifestyle. This product is the perfect way for me to start my day. I feel satisfied and don’t need anything else until lunchtime. Super healthy and stops me skipping breakfast. Great product, thank you.

M
Michelle Arrowsmith
Original / 1 Pack - 30 serve

Ultimate Daily Greens Powder

E
Emily Foster
1 Pack - 582g
I know what's going in my belly is good ....

Great taste, perfect smoothy ingredient.

J
John Smith
5 x bar pack
Tasty and good boost

Love these energy bars. Don't do your guts in and loads of good stuff to power long rides.

Hi John, thanks so much for taking the time to leave a review - I'm thrilled to hear you enjoy the Amore Natural Energy Bars and that they're powering some long hours in the saddle!

Look forward to serving you again soon

E
E G
Horrendous- 0 stars

This used to be the nicest protein powder but since the stated protein content has increased and there has been changes to the recipe- it has an almost sour twang, really unpleasant no matter what you blend it with. It is such a shame- we wrote to their customer service- never heard back. Taste is personal but buy with caution as it is expensive.

We’re really sorry about this - both that the flavour wasn’t right and that you didn’t receive a response from our customer service team in a timely manner.

Because we use natural ingredients, some variation between batches is possible. In this case, changing climatic conditions affected the flavour profile of cacao from our supplier, resulting in a different flavour profile to normal on one small batch. As soon as we identified the issue, we worked with our supplier to rectify it while continuing to use the same premium-quality ingredients.

We completely understand your disappointment, particularly as you previously loved the product. If we can do anything to help or give you the confidence to use 33Fuel again, please reach out.

B
Brinley Smith-Panes
Original / 1 Pack - 30 serve
Fantastic product

I’ve been using ultimate daily greens for 2 1/2 years now. I wouldn’t be without it. It tastes good and it makes you feel great. This is the best product on the market and works out less than a pound a day. You won’t find better value for money than that.

Thanks so much for the incredible support over the last 2½ years. That really means a lot to us. We’re especially pleased to hear you’re enjoying both the taste and the way Ultimate Daily Greens makes you feel, because consistency is everything with a daily habit like this.

S
S. ATHAR
Mint / 1 Pack - 30 serve
Ultimate Daily Greens your go to pick me up.

I have only been trying the product for a few weeks, so will need a bit longer to see the full benefits.
But take it first thing in the morning, just gives me a lift to start the day of right.

Thanks for sharing this - really good to hear.

That morning habit is exactly where Greens work best. Nothing flashy, just a simple, consistent lift to start the day right. And you're right to give it a bit more time too - the real benefits build with consistency. Let us know how you get on over the next few weeks.

J
John D
Original / 1 Pack - 30 serve
So far so good

I’ve recently switched from AG1 to 33fuel as a cost saving exercise. Hard to tell if there’s any difference in my energy levels yet (I’m hoping l won’t feel any different). Still early days but so far so good. Looking forward to trying the different flavours too.

Thanks for giving us a go - especially making the switch over.

You’re spot on with your thinking here. Greens aren’t about a sudden “kick” - it’s more about quietly supporting energy, immunity and overall health in the background. Give it a few weeks of consistency, and definitely let us know which flavour comes out on top for you.

I
Isaac Lionel
15 x bar pack
Healthy snacking for evening

Its been my goto snack in the evening. One bar before the gym is all you need

Thanks for the lovely review, Isaac - stoked to hear Amore are fuelling your gym (and snack!) sessions!

W
W R Neely
Raspberry / 1 Pack - 30 serve
Nice taste.

It’s a bit expensive. Otherwise it tastes great.

Thanks for the 5* review, Mr Neely :)

C
Chris Earl
Original / 1 Pack - 30 serve
Never looked back.

After using many other much more expensive supplements without any complaints. I used to swear by AG1, loved it. I thought I'd give 33 a chance and expected to not like it as much as my usual go to.
After 1 month I was won over by 33. Great taste, great feeling, great price !!
I can't recommend this product enough and have already converted a few friends.
Thanks 33, one scoop a day works fine for me !

Thank you so much for this - we genuinely love hearing stories like yours.

Switching from something you already trusted isn’t easy, so the fact you gave us a chance (and ended up converting friends too!) means a lot to the whole team.

Our goal has always been simple: real food ingredients, great taste, and something people actually feel the benefit from - without the premium price tag.

Really glad to hear one scoop a day is working perfectly for you. Thanks for being part of the 33Fuel community 🙌

L
Liam
1 Pack - 582g
Best Protein I’ve Used

This is the only protein I’ve tried that doesn’t have the awful protein-taste! Tastes delicious and works well for my body

Hi Liam, thanks for the sharing that great review - stoked to hear you're loving the protein and enjoying the taste :)

A
Amanda Rowley
Raspberry / 1 Pack - 30 serve
Daily greens Awesome

Can’t rate Daily Greens enough! Tastes great no gritty texture and definitely no artificial sweetness!
Tried the expensive makes but this is far the best !

Hi Amanda, thank you for the lovely review - I'm thrilled to hear you're loving the Greens, especialyy compared to the more expensive brands. We look forward to serving you again!

J
Jane
Raspberry / 1 Pack - 30 serve
So far so good!

I was a bit worried about trying green powders and have spent months trying to decide between AG1 and 33Fuel. I wasn’t sure I’d like the taste. I wasn’t sure they even made any difference. I wasn’t sure if it was all just hype. But here we are. I made a decision. I bought 33Fuel.

It’s early days. Not noticed any difference whatsoever yet. However, it tastes really good. I add it to orange juice with a bit of cherry juice added. It mixes really well and doesn’t go lumpy. So far so good!!

I’m enjoying it. I don’t see it as a chore. I look forward to it every morning.

Time will tell if I notice any real benefits or difference but I’m prepared to stick with it for several months.

Right now I lack energy, I’m always getting ill, and I am losing my mojo. I want to start exercising again and living life with a bucket load more energy and pizzazz. So I’ll write another review in around 3 months with a little update.

Hi Jane,

Thanks so much for sharing this. Trying greens for the first time can feel like a bit of a leap of faith, so we love that you took the time to weigh things up properly and chose 33Fuel in the end.

The fact you’re genuinely enjoying the taste and looking forward to it each morning is a huge win in itself. Consistency is everything with daily nutrition, and if it feels like a chore it never lasts.

You’re also spot on to think in terms of months rather than days. Greens aren’t a stimulant or quick fix – they work quietly in the background, supporting things like energy, immunity and overall resilience over time.

We really hope that as the weeks go by you start to feel that energy and mojo creeping back. And we’d absolutely love to hear your 3-month update when you get there.

Wishing you loads of health, energy and pizzazz on the journey

I
I Sorokin
Raspberry / 3 Packs - 90 serve
Great product!

Gives me a boost of energy every morning. Cannot imagine my day without it

'Cannot imagine my day without it' - wow, thank you for such lovely words 🙏

A
Amit Maisuria
Original / 1 Pack - 30 serve
Great product!

Great product, easy to drink, prompt regular delivery. Better value than competitors

Hi Amit, thanks for the lovely review and we look forward to serving you again

Premium Protein FAQs

There are a lot of important differences. So many, in fact, that we wrote a whole article about it.

Yes. With 30g complete protein per serving you'll be fully meeting your protein requirements for muscle building and recovery.

In addition, you'll reap the benefits of natural anti-inflammatories which further boost recovery.

Yes, 33Fuel Premium Protein is completely free of flavours, additives, artificial preservatives and sweeteners.

Absolutely. One of the key methods of losing weight is to increase protein intake. Consuming a serving of Premium Protein each day can help you achieve your weight loss goals.

Bad flatulence is common amongst those who consume whey protein, but our high quality, natural plant-based protein blend does not have the same effect.

Using only natural ingredients there's nothing to disrupt your gut or cause GI issues.

The protein sources are pea, rice and sunflower protein scientifically optimised for a complete protein blend.

Premium Protein is vegan and gluten-free so is suitable for many restricted diets. Our full ingredients list is: Pea protein, Organic coconut sugar, Organic rice protein, Organic sunflower protein, Organic raw cacao and Organic banana.

Allergens are highlighted in bold on the Ingredients and Nutrition section of the product page

Quality. Experience. Plants.

We've been producing optimal advanced plant protein formulations since 2012 using the highest quality natural and organic ingredients and our proteins have been trusted by 1000's of athletes in 30+ countries as well as some of the world's best teams and athletes.

Also most protein powders use whey. While good whey works as a protein source, it also comes with too many health & performance downsides which is why we don't use it.

We've written an entire article about the pros and cons of whey protein vs plant-based protein. You can read it here.

Yes, especially if you bulk it out as a smoothie with nut butter and banana for example.

If you want something a little more substantial try our Protein and Greens or you can go for the ultimate in sporting meal replacement with our Elite Meal Replacement Shakes.

They contain 33 of the world's most powerful superfoods and are used by professional athletes and teams the world over.

Where to start! Plant-based protein provides a clean, sustainable and nutrient-dense alternative to animal proteins.

Our high quality blend contains all essential amino acids to make it a complete protein powder. Plant protein is easier on digestion, reduces the risk of heart disease and has a lower environmental impact.

With 33Fuel’s Premium Protein, you’re choosing high-quality, complete plant protein sources with no artificial additives, supporting both your health and the planet.

We've written an entire article about the pros and cons of whey protein vs plant-based protein. You can read it here.

Absolutely not. At 33Fuel, we believe in the power of real food, not ultra-processed ingredients like sucralose (E955), a common synthetic sweetener found in most other protein powders.

Yes, but quality really matters. Most protein powders rely on ultra-processed ingredients (UPF) which damage health and performance, while whey is far from ideal for longterm health.

Our Premium Protein is made from real plant-based foods, delivering 30g of clean, sustainable protein per serving.

No artificial sweeteners, preservatives or anything else. It's designed to fuel your performance today and your health tomorrow.

Yes, mixing creatine with protein powder is common and can be beneficial for muscle recovery and growth. We recommend using Clean Creatine, a pure and effective option. It pairs perfectly with our Premium Protein for a clean, powerful post-workout shake.

  • Source of Vitamin B1 which contributes to normal energy-yielding metabolism
  • High in Vitamin B6 which contributes to normal protein and glycogen metabolism • reduction of tiredness and fatigue
  • High in Iron which contributes to normal oxygen transport in the body • normal cognitive function • reduction of tiredness and fatigue
  • Source of Magnesium which contributes to electrolyte balance • normal muscle function
  • Source of Zinc which contributes to normal protein synthesis • maintenance of normal bones • maintenance of normal skin
  • High in Copper which contributes to normal energy-yielding metabolism • protection of cells from oxidative stress
  • High in Phosphorus which contributes to normal energy-yielding metabolism
  • High in Potassium which contributes to normal muscle function • maintenance of normal blood pressure