marathon nutrition

Marathon Nutrition

Rethink your marathon nutrition with 33Fuel's award-winning natural marathon products, delicious mighty fuel you can enjoy for your marathon training and racing. Our unique natural formulas are regular Runner's World favourites and are proven in the world's toughest races for strong energy and no stomach trouble. For your Performance, Health and a Fitter Future - it's our Fuelosophy®

Award-winning Marathon Nutrition


Best Fuel of the Year


Health Product of the Year


Best running gels of the year


Best Natural Protein

vegan sports nutrition - 33fuel - expert reviews 2
Athletes and ambassadors

World class runner Damian Hall's been using 33Fuel for years. "The reassurance it's all real, healthy food is well worth paying for... I'm a huge fan"

Marathon nutrition 33fuel 4

Marathon Nutrition

Natural and powerful

33Fuel's 100% natural marathon nutrition products are specifically formulated for reliable energy, great taste and no stomach issues. Proven in the world's toughest races, count on 33Fuel for your marathon performance.

Shop Marathon Nutrition

⭐️ Customer Reviews ⭐️


10/10 Brilliant product


Great clean protein powder


The best!


Great products, game changers


Works with my body for training & racing. Nothing compares

Kim Barfoot-Brace

Hell yeah! Tastes amazing, super healthy, thank you guys


Hooked on these, love them. Now part of my daily routine!


Used this in a race and made the podium - it works!


The energy I want and I know the ingredients are good

marathon nutrition guide - 33fuel

Improve your marathon

Marathon Nutrition Guide

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Marathon Nutrition Guide
Our Marathon Nutrition
Plant-based & Planet-based®

Everything we do at 33Fuel is lead by our Fuelosophy® for Performance, Health and a Fitter Future so you can buy our marathon nutrition knowing it will fuel your performance today, your health tomorrow and help build a fitter future for you and the planet.

33Fuel Chia energy gels
10 pack 33Fuel Chia energy gels
33Fuel bullet points
33Fuel Cycling energy gel
Chia Energy Gel Natural energy gels 33fuel reforestation
Chia energy gel for runners

Chia Energy Gel

  • Unique natural energy gel
  • Strong stable energy
  • No stomach trouble
Regular price£23.99
Tax included. Shipping calculated at checkout.

Pack size required
Meet your go-to for delicious reliable energy during workouts and longer efforts. Natural energy gels proven in the world’s toughest races, these are the ultimate natural solution to fueling during exercise whether it’s a hard hour at the gym, several hours on the bike, or all-day running (yes ultrarunners, we’re talking to you).

You will love the results (just check the reviews below) but first-timers please note, they pack a big surprise - the ‘How to Use’ section below explains all!

• Natural
• No energy spikes or crashes, just strong stable energy
• High in heart healthy Omega-3s
• 100 cals per gel
• Natural electrolyte blend including Himalayan pink salt
• Vegan, plant-based and gluten-free

Energy Gel 33Fuel

Use Chia Energy Gel for tasty satisfying fuel during exercise. Natural energy gels you can enjoy these are as happy fueling your weekend run or daily gym workout as they are powering the toughest endurance sessions

How to use
We said these gels pack a BIG surprise for new users and here it is: all Chia Energy Gels are supplied dry and you prepare them before use.

This is easy and quick and as all Chia Energy Gels last for 24 hours once prepared you can prepare them before your sport and then use like any other energy gel.

  • Open the cap & inflate the pack by blowing into it,
  • Add water until pack is full
  • Close, shake well to blend the natural energy gel
  • Leave for 10 minutes as the chia naturally forms a gel
  • Your Chia Energy Gel is now ready - enjoy!

When to use
Use Chia Energy Gels during sport or training to keep energy levels strong throughout. Consume one gel every 45-60 minutes during exercise

Pro tip

  • Change flavour with your favourite fruit juice instead of water, use coconut water for added electrolytes or use fresh coffee for the most incredible caffeine gel you've ever had!

Good to know

  • Vegan, plant-based and delicious
  • High in heart healthy Omega-3 fatty acids
  • Strong and stable energy
  • No stomach trouble 

CUSTOMERS  reviews

33Fuel chia energy gel review

33Fuel chia energy gel review 233Fuel chia energy gel review 4

33Fuel chia energy gel review 4

Ingredients: Chia seeds, Organic coconut sugar*, pure vanilla, Himalayan pink salt

*Certified Organic

Nutrition per gel
Energy 476KJ/100Kcal
Protein 2.3g
Carbohydrate 11.3g
Of which sugars 6g
Fat 4g
Of which saturates 0.4g
Fibre 5g
Sodium 17.7mg
Potassium 104mg
Calcium 1.2mg

Nutrition per 100g
Energy 2266KJ/476Kcal
Protein 11g
Carbohydrate 56g
Of which sugars 30g
Fat 20g
Of which saturates 2g
Fibre 25g
Sodium 88mg
Potassium 516mg
Calcium 5.5mg

Our Chia Energy Gel, like all 33Fuel products, follows our unique Plant-Based & Planet-Based® approach because plant-based and vegan formulas aren’t just better for performance and health, they’re also better for the planet than animal-based formulas.

Every Chia Energy Gel also:
• Has fully recyclable packaging with the exception of the caps (and we are working on these!)
• Has a flip-top cap - no more accidental tear-top littering
• Is uniquely supplied dry to avoid shipping unnecessary water & weight reducing emissions and also reducing pressure on water systems as no water is tied up in the gel's lifecycle. You simply hydrate them before use (once prepared they last 24 hours so you can do this well in advance)
• Is delivered packed in plain, recyclable delivery packaging
• Is available with free carbon neutral delivery
• Helps reforestation. A portion of all 33Fuel sales go to One Tree Planted to help fund their reforestation efforts around the world

We’ve been crafting award-winning vegan sports nutrition at 33Fuel since 2012 and everything we do is lead by our Fuelosophy® for Performance, Health and a Fitter Future.

All 33Fuel products live this Fuelosophy so you can always buy Chia Energy Gels with confidence knowing they will fuel your performance today, your health tomorrow and help build a fitter future for you and the planet

Customer Reviews

Based on 186 reviews
James Somers Eve
Chia seeds Energy gels

Great addition for the longer runs. Taste great, easy to use and love the flexibility in adding different liquids to change the taste. Found that they provide a much more natural energy than other gels. Would highly recommend.

Gillian Horn
Fabulous invention!

I’ve been really struggling to find a fuel or gel that doesn’t play havoc with my belly, until I found this. I love the fact you can mix it with orange juice (tastes amazing when you’re thirsty) or coffee for that extra kick, but it tastes just as nice on its own. It has a very satisfying consistency to chew whilst running. I’ll be a regular purchaser of this product now I’ve discovered it. Thank you!

James Williams
Chia gel

Well impressed, easy to use, easy on the stomach! Awesome

Shawn Barton

Love the product! I've used these on a few long runs at this point and haven't had any GI issues. They don't sit heavy and I don't get that energy spike followed by a low with more sugary products. I'm excited to use them on some upcoming races.

Darren Burrell
Chia Energy Gel

Good product, gives you a boost when running.

Rethink your Marathon Nutrition

You really can have it all

Delicious, natural marathon nutrition at great prices and with no compromises. Products for your Performance, Health and a Fitter Future - it's the 33Fuel Fuelosophy®. Since 2012

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