The 33Fuel Blog
The UK Sugar Tax successfully cut sugar in soft drinks, but the rise of ultra-processed foods is still driving obesity and diabetes. Learn why reducing sugar isn't enough to improve public health, as artificial sweeteners and processed foods continue to thrive in our diets 👉
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Cycling is great for the environment - pedal about your daily business and you can slash emissions at a pedal stroke. But, there is a big skeleton in pro cycling's cupboard... Plastic. Absolutely loads of it
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Recovery is an essential part of any athlete's training routine. It is during recovery that the body repairs and rebuilds muscle tissue, replenishes glycogen stores, and restores energy levels. While recovery can be challenging for vegan athletes, there are several...
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A cold shower might sound unappealing, but we've 12 shocking benefits that might change your mind about giving them a go!
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Do what? Surely only an utter numpty would confuse hunger and thirst, right? Wrong. In a recent study subjects responded incorrectly to hunger and thirst a staggering 62% of the time. What the heck is going on?
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