The 33Fuel Blog

5 Benefits Of Pea Protein
You'll have noticed the greater use of pea protein within protein powders recently. While whey has been the go-to for so long, why the new trend towards pea protein? It’s obvious when you know how good pea protein is at muscle building and the myriad health benefits it also offers
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How To Burn Fat
Fuelling long distance running, cycling or triathlon is a challenge. What and when to eat are huge pieces of the puzzle but knowing how to burn fat is the key to success. Here's three ways to get started
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Plant Based Diet For Athletes
Athletes focused on performance are fast waking up to the benefits of a plant based diet. There's some stigma attached to the plant-based movement, but all we're talking about here is consciously eating more plants and fewers animal products. Simple.
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[RECIPE] Protein Pancakes
Looking for a healthy alternative to sugar laden pancakes? You’re in the right place. These protein pancakes are healthy, tasty and pack a hefty dose of protein Ingredients 1 cup (120 g) all-purpose flour 1/4 cup (28 g) 33Fuel Premium Protein powder 1 tbsp baking...
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