The 33Fuel Blog
This week’s podcast guest is Dr Ian Walker. A record breaking endurance cyclist and environmental psychologist, Dr Walker not only shares fascinating insight into what it takes to complete epic endurance feats, but also professional advice on mental toughness and how to create powerful habits that stickListen to Dr Ian Walker on the 33Fuel PodcastIn [...]
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Let’s get one thing straight: you do not need to be an Olympic gymnast to do handstands. You’re never too old to learn and, once you’ve read these 8 handstand benefits, you'll want to start incorportating them into your daily routine
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We’re delighted to welcome Rory Coleman onto this week’s episode of the 33Fuel podcast. To date, Rory has run 1,046 marathons – 254 of which were ultramarathons – 15 Marathon des Sables and owns 9 World Records. But life spiralled when, in 2016, Rory was diagnosed with a rare autoimmune disorder.Listen to Rory Coleman on [...]
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Earlier this year, 55-year old Sharon Gayter broke the world record for running from John O’Groats to Land’s End. She covered the 822 miles in a little over 12 days, averaging around 70 miles per day, and in doing so proved it's possible to break records at any ageListen to Sharon Gayter on the 33Fuel [...]
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Before turning pro, 4x World Ironman Champ Chrissie Wellington trained 28-hours a week while working full-time. Multiple world champions aren’t just born, they’re hewn from granite, and I found myself wondering what it'd be like managing this training load alongside work.
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