Elite Meal Replacement
Elite Meal Replacement
Elite Meal Replacement
Elite Meal Replacement
Post workout shake Pre workout Meal replacement shake 33fuel Elite 2
Elite Meal Replacement
Elite Meal Replacement
Elite Meal Replacement
Elite Meal Replacement
Post workout shake Pre workout Meal replacement shake 33fuel Elite 2

Elite Meal Replacement

  • Elite Performance Nutrition
  • Anti-Inflammatories for Faster Recovery
  • Adaptogens Support Training Adaptation
  • 100% Natural. Never Ultraprocessed
Pack size
Rendering loop-subscriptions
£0.00 each
0.00
Purchase Options
Selling Plans
each
£22.94
£22.94
each
 Deliver every 4 weeks
£71.05
£71.05
each
 Deliver every 4 weeks
£194.82
£194.82
each
 Deliver every 4 weeks
Rethink your meal replacement with this delicious high performance blend of nature’s most powerful athletic superfoods. Plant-based, organic and UPF-free use this to fuel your biggest events and toughest training. And with over 30 different plants in every serving this makes smashing your '30 Plants a Week' nutrition goals too easy. For your performance, health and a fitter future - it’s our Fuelosophy®

Created in 2012. Built for 2026 and beyond.

Before gut health, longevity and UPF (ultra-processed foods) went mainstream, we designed the ultimate nurient-dense whole-food performance meal to give elite athletes full-spectrum support, naturally.

If you’re pushing boundaries and need it all, this is it. Uniquely formulated with 33 of the most powerful athletic superfoods it covers everything from energy and fueling to immune support, muscle function and much more.

These Shakes have been fueling athletes from Tour de France winners, Olympic gold medallists and Ironman world champs to hard-charging amateurs for over a decade. 

Now it's your turn to find out how good you can really be and discover the difference between getting your nutrition right, and getting your nutrition excellent.

  • Elite performance meal replacement and post-workout
  • High protein, high fibre
  • Food, not a formula. No UPF
  • Naturally contains 18 performance-focused vitamins & minerals
  • Energy support
  • Tiredness support
  • Muscle growth & function support
  • Foundational physiology support
  • Glycogen & Protein metabolism support
  • Immune support
  • Cell protection
  • Bone health support

33Fuel Meal Replacement Shake

Welcome to elite nutrition. Our Elite Meal Replacements pack nature’s 33 most powerful athletic superfoods into the ultimate blend for your toughest training and biggest events. They naturally promote lean muscle, aid recovery, reduce inflammation, support immune function and promote stable energy.

How to use

  • Each shake is individually packed for the optimal perfectly-balanced serving every time
  • For the ultimate in high performance luxury, blend one shake (one pack) with a banana and your favourite milk in a blender
  • Alternatively, mix into porridge or stir into yoghurt
  • On the go, simply soak in water or your favourite milk for two minutes

When to use

  • This is the most versatile shake you’ve ever had.
  • Meal replacement: use to turbo-charge the nutrient density and performance quality of your daily diet as needed, whether as part of daily meals or even instead of daily meals depending on your total daily calorie needs
  • Post workout shake: use after extreme sessions or intense competition when you’ve totally emptied the tank and need the ultimate in recovery
  • Pre workout shake: use as all or part of your competiton day breakfast when you need the ultimate nutritional start to your high performance day. Especially valuable on days where pre-event nerves make eating more challenging

Pro tip

  • Mix with frozen sliced banana in the blender for the highest performance milkshake you’ve ever had

Good to know

  • One perfectly-calibrated serving in every pack
  • High protein, high fibre, vegan & gluten-free
  • Nature’s finest fats and optimal plant proteins
  • Natural alkalysers, antioxidants and anti-inflammatories      

33FUEL Meal Replacement shake reviews 233FUEL Meal Replacement shake reviews 3

33FUEL Meal Replacement shake reviews 4

What’s really inside? See every ingredient →

Ingredients: 33Fuel® Plant-Based and Planet-Based® Formula: Organic Pumpkin Protein, Organic Sunflower Protein, Organic Flaxseeds, Organic Alfalfa Seeds, Organic Almonds, Organic Coconut, Organic Gluten-Free Oats, Organic Carob, Organic Raw Cacao, Goji Berries, Organic Walnuts, Birch Tree Sugar, Organic Coconut Sugar†, Organic Sesame Seeds, Cranberries, Organic Maca, Organic Cinnamon, Organic Pumpkin Seeds, Organic Sunflower Seeds, Blueberries, Nutritional Yeast, Organic Spirulina, Baking soda, Organic Turmeric, Organic Acai, Organic Reishi Mushroom, Organic Barley Grass (gluten), Organic Green Coffee, Organic Ginseng, Organic Chlorella, Chia Seeds, Beetroot, Himalayan Pink Salt.

For allergens see ingredients in bold. 

†For more on why coconut sugar is the optimal, natural post-workout carb source and why we use it click here

Packed in a facility that handles nuts, peanuts and seeds.

Nutrition per 100g
Energy 2054KJ/491Kcal
Protein 24g
Carbohydrate 47g
Of which sugars 21g
Fat 26g
Of which saturates 7g
Fibre 9g
Sodium Trace

Potassium 727.2mg
Calcium 187.7mg
Iron 6.45mg
Magnesium 247.3mg
Phosphorous 501mg
Zinc 3.86mg
Copper 1.2mg
Manganese 3.9mg
Selenium 16.5mcg

Vitamin A 348.2mcg
Vitamin C 2.69mg
Vitamin E 3.35mg
Vitamin K 14.8mcg
Thiamin (B1) 0.48mg
Riboflavin (B2) 0.32mg
Niacin (B3) 2.95mg
Vitamin B6 0.28mg
Folate (B9) 55.7mcg

Nutrition per Shake (70g)
Energy 1438KJ/ 343Kcal
Protein 17g
Carbohydrate 33g
Of which sugars 14.7g
Fat 18g
Of which saturates 4.9g
Fibre 6.3g
Sodium Trace

Potassium 522.1mg
Calcium 134.8mg
Iron 4.63mg
Magnesium 177.5mg
Phosphorous 359.7mg
Zinc 2.8mg
Copper 0.8mg
Manganese 2mg
Selenium 11.8mcg

Vitamin A 249.9mcg
Vitamin C 1.9mg
Vitamin E 2.4mg
Vitamin K 10.6mcg
Thiamin (B1) 0.3mg
Riboflavin (B2) 0.2mg
Niacin (B3) 2.1mg
Vitamin B6 0.2mg
Folate (B9) 40mcg

Post-workout, sugar isn’t the enemy - it’s the optimal natural, evidence-based carb source to replenish glycogen stores, optimise protein absorption and accelerate recovery, all without the gut and metabolic downsides of maltodextrin and other UPF carbohydrates. Sugar is 100% natural and your body is naturally primed to utilise it effectively after exercise. Read the full article here

Our Elite Meal Replacement, like all 33Fuel products follows our unique Plant-Based & Planet-Based® approach because plant-based and vegan formulas aren’t just better for performance and health, they’re also better for the planet than animal-based formulas.

All Elite Meal Replacements also:

• Have fully recyclable packaging

• Are delivered packed in plain, recyclable delivery packaging

• Are available with free carbon neutral delivery

• Help reforestation. A portion of all 33Fuel sales go to One Tree Planted to help fund their reforestation efforts around the world

We’ve been crafting award-winning natural sports nutrition at 33Fuel since 2012 and everything we do is lead by our Fuelosophy for Performance, Health and a Fitter Future.

All 33Fuel products live this Fuelosophy so you can always buy our Elite Meal Replacements with confidence knowing they will fuel your performance today, your health tomorrow and help build a fitter future for you and the planet

Elite Meal Benefits

Elite Recovery Nutrition

20g protein, good fats & complex carbs from nature’s best — ideal post-workout or race

Powerful Anti-Inflammatories

Turmeric, green coffee and cacao help reduce soreness and support faster recovery

Adaptogens + Antioxidants

Acai, goji, reishi and maca support immunity and reduce stress under load

The 33Fuel Original

Our first product, fueling pro athletes and everyday champions since 2012

How do we compare

33Fuel
Other brands
24g Protein per serve 20g-30g Protein per serve
Made for Elite Athletes Made for students & office workers
High Organic content No organic ingredients
No sweeteners Sucralose
No additives Thickeners, Stabilisers, Emulsifiers
No stomach trouble Bloating, flatulence, worse
Flavour from natural food sources Flavour from flavouring
Vitamins from natural food sources Synthetic Vitamins
Natural anti-inflammatories UPF content may cause inflammation
Natural antioxidants UPF content may cause oxidation
Natural alkalysers UPF content may increase acidity
Supports positive gut health UPF content may harm gut health
Home recyclable packaging Non-recyclable packaging

High Performance Meal Replacement

Ultimate Nutrition

Ordinary meal replacement shakes are cheap UPF filler for students. This is a finely-honed superblend of nature's most powerful athletic ingredients, handmade for committed individuals seeking optimal sporting performance. Organic, UPF-Free and trusted by the world's best since 2012.

Elite Meal FAQs

Yes – and a mighty one. Each shake delivers a complete balance of macronutrients (protein, carbs and healthy fats), alongside a rich spectrum of naturally occurring vitamins and minerals from 33 of nature’s most powerful superfoods.

And because it's made with quality real food ingredients and is 100% UPF-free, it's safe to use every day.

We’ll always back real food first – but when time’s tight or life’s in full flow, the Elite Meal Replacement gives you a fast, effective, high performance non-UPF option that doesn’t supports performance and health.

Whether you’re travelling, training, or racing the school run, this shake is a smarter meal to go.

✅ High in protein and fibre to support lean muscle and satiety
✅ Rich in nature’s finest fats for fat-burning and hormone support
✅ Powered by plant proteins like pumpkin, sunflower and spirulina for full-spectrum amino acids
✅ Includes antioxidants and anti-inflammatories to support recovery
✅ Alkalysing greens and superfoods promote immune function and overall health
✅ Vegan, gluten-free and made only from real food quality ingredients
✅ Safe to use every day, unlike UPF alternatives

Where ordinary meal replacement shakes are ultra-processed (UPF) powders built in labs for time poor students who don't cook, this is handmade from nature's most powerful athletic ingredients with multiple sporting superfoods to deliver the ultimate high performance meal for committed indiviuals seeking optimal sporting performance

Each shake comes pre-measured for simplicity. Blend one pack with a banana and your favourite milk for high-performance luxury.

Or mix into porridge, stir into yoghurt, or simply soak in water or milk for two minutes on the go.

It’s super versatile.

✅ Meal replacement: ideal for travel, busy days or dialling up your daily nutrition
✅ Pre-workout: fuels your session with steady energy and nutrients
✅ Post-workout: replenishes and repairs after hard training or racing

We’ve hand-picked 33 of the world’s most powerful natural ingredients – including:

✅ Chia, flax and almond for healthy fats
✅ Pumpkin, sunflower and spirulina for full-spectrum plant protein
✅ Turmeric and green coffee for recovery and inflammation support
✅ Alkalysing greens and adaptogens to keep you energised, balanced and thriving

Everything in this shake is there for a reason. No fillers, no nonsense, 100% non-UPF. Just quality in which equals quality out.

It's vegan, vegetarian and handmade from the highest quality natural ingredients.

All 33Fuel nutrition is non-UPF and free from artificial sweeteners, emulsifiers or common gut disruptors.

This is natural sports nutrition your body recognises, absorbs and thrives on.

By delivering a nutrient-dense hit of quality fuel, this shake promotes:

✅ Lean muscle development
✅ Faster recovery
✅ Reduced inflammation
✅ Optimal immune function
✅ Stable energy without spikes or crashes

It’s performance nutrition with benefits, not consequences.

Absolutely. 220 Triathlon called it “delicious” and “crammed with goodness”, while both Men’s Health and Women’s Health awarded it “Best Pre-Workout”

Ordinary meal replacement shakes are ultra-processed (UPF) powders built in labs for time poor students who don't cook.

This is handmade from nature's most powerful athletic ingredients with multiple sporting superfoods to deliver the ultimate high performance meal for committed indiviuals seeking optimal sporting performance.

It’s your Non-UPF meal replacement, and a clean break from the norm.

Yes – naturally. High in protein and fibre to keep you satisfied, with no added sugars or blood sugar crashes.

It’s a meal that works with your body, not against it – supporting stable energy, fewer cravings, and smarter calorie control.

33Fuel — Because Quality Matters

Quality Ingredients, No UPF

Natural and organic ingredients only — no ultra-processed junk

Quality Energy

Low-GI, real food formulas for clean energy. No crashes, no gut trouble

Quality Recovery

Advanced plant proteins and antioxidants for leaner, stronger gains

Quality Gut & Immune Support

Plant fibre, prebiotics, and essential nutrients for everyday health

Quality Experience

Leading natural sports nutrition since 2012

Quality for You and the Planet

100% plant-based, fully recyclable packaging, carbon-neutral delivery

Customers also bought:

A fitter future for you & the planet

It's our Fuelosophy

Plant-based, fully recyclable packaging and always with the option of carbon neutral delivery the Elite Meal Replacement isn't just good for you and your future, it's helping the planet's too. Fitter people need a fitter planet

33Fuel-Natural-Sport-Nutrition-Elite-Meal-Replacement-04
Post workout shake Pre workout shake 33fuel Elite fuelosophy 2