Premium Protein Powder
30Gg vegan-vegetarian protein gluteen free dairy free 33Fuel
Premium Protein Powder
33fuel awards
30 protei for lean muscle
30g protein vegan
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multi packs

Premium Protein Powder

  • Best Vegan Protein – Men’s Health
  • 30g Complete Plant Protein per Serve
  • Organic Ingredients. No Bloating
  • 100% Natural

Premium Protein
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**Upgrade Alert - Now with 30g Protein Per Serve!*** Combining our advanced blend of nature’s most powerful plant proteins with organic raw cacao & banana this is a mighty taste sensation. For your performance, health and a fitter future - it’s our Fuelosophy®

Build lean muscle deliciously and naturally with the finest complete 30g plant proteins each portion. Tasty, smooth mixing and seriously effective, you’re in for a treat.

If you meet ‘that guy’ (it’s always a guy) who thinks protein only comes from animals, perhaps remind him former heavyweight boxing champ David Haye’s vegan, as is Lionel Messi (‘the world’s best football player’) and 6x Wimbledon winner Novak Djokovic, naming just a few. 

The benefits of targeted, optimal plant proteins are huge, easily matching whey protein for muscle gain and recovery while reducing heart disease and diabetes risk and lowering cholesterol and blood pressure.

Our advanced complete protein blend, scientifically-optimised over years of research and development, is 100% plant-based. And if you do see ‘that guy’ maybe also ask him where he thinks the steak he’s eating got its protein. Clue: it was the plants the cow ate…

• 30g protein per serving
• Vegan, plant-based, gluten-free
• 100% Natural
• Antioxidant-rich pure cacao helps normal immune function
• Banana sweetens naturally
• No flavourings, colours, thickeners or sweeteners
• Serving size: 48g
• Source of fibre

Premium Protein is plant-based protein perfected so you can naturally build lean muscle and support optimal recovery from your sport and training.

How to use

  • Add four heaped tablespoons to 250ml of water or your favourite milk and spin in a blender
  • Alternatively shake in a shaker, mason jar or jam jar. Premium protein mixes very easily

When to use

  • As soon as is easily possible after exercise. This can be immediately afterwards if you are using a shaker, or you can simply have your Premium Protein as part of your next meal that day - it makes an excellent dessert ;)

Pro tips

  • If you have a blender, get creative by adding fruit (bananas are perfect) and/or nut butter
  • For focused lean gains and minimum calories: mix with water only
  • For focused muscle gains and maximum calories: blend with banana and nut butter as above
  • When it’s hot: use frozen sliced banana and ice in the blender for a decadent frosty protein milkshake
  • When it’s cold: stir into your favourite milk and heat for a blissful protein hot chocolate

Good to know

  • 30g protein per serving
  • Vegan, plant-based, gluten-free
  • No artificial flavorings, colorings or preservatives
  • Source of fibre 

33FUEL protein shake reviews 3

33FUEL protein shake reviews 4

 


Ingredients: Complete Plant-Based & Planet-Based® Protein Blend (Pea Protein, Organic coconut sugar*†, Organic Rice Protein*, Organic Sunflower Protein*), Pure Cacao, Banana, Premium Stevia Leaf, Natural Vanilla Flavour. Allergens in bold

*Certified Organic, †For more on why coconut sugar is the optimal, natural post-workout carb source and why we use it click here

Nutrition per serving (48g)
Energy KJ 724 Kj
Kcal 173 Kcal
Fat 2g
of which:
Saturates <1g
Carbohydrate 15g
Of which sugars 10g
Dietary Fibre 2g
Protein 30g
Salt < 1g
Vitamins (mg)
Vitamin B1 0.13mg
Vitamin B3 0.81mg
Vitamin B6 0.36mg
Calcium 25mg
Iron 2.2mg
Magnesium 28.5mg
Zinc 1.3mg
Copper 0.43mg
Phosphorus 149mg
Potassium 510mg
Sodium 317mg

Nutrition per 100g
Energy KJ 1511 Kj
Kcal 361 Kcal
Fat 4.1g
of which:
Saturates 0.2g
Carbohydrate 31g
Of which sugars 21g
Dietary Fibre 4g
Protein 63g 
Salt 1.8g
Vitamins (mg)
Vitamin B1 0.27mg 
Vitamin B3 1.67mg 
Vitamin B6 0.74mg
Minerals (mg)
Calcium 52mg 
Iron 4.6mg
Magnesium 59mg 
Zinc 2.8mg 
Copper 0.9mg 
Phosphorus 310mg 
Potassium 1062mg 
Sodium 660mg

Post-workout, sugar isn’t the enemy - it’s the optimal natural, evidence-based carb source to replenish glycogen stores, optimise protein absorption and accelerate recovery, all without the gut and metabolic downsides of maltodextrin and other UPF carbohydrates. Sugar is 100% natural and your body is naturally primed to utilise it effectively after exercise. Read the full article here

Premium Protein, like all 33Fuel products follows our unique Plant-Based & Planet-Based® approach because plant-based and vegan formulas aren’t just better for performance and health, they’re also better for the planet than animal-based formulas.

Premium Protein also:

• Has fully recyclable packaging

• Has no plastic scoop. All serving measurements are in tablespoons so you can use your own. The world does not need more plastic scoops!

• Is delivered packed in plain, recyclable delivery packaging

• Is available with free carbon neutral delivery

• Helps reforestation. A portion of all 33Fuel sales go to One Tree Planted to help fund their reforestation efforts around the world

We’ve been crafting award-winning natural sports nutrition at 33Fuel since 2012 and everything we do is lead by our Fuelosophy for Performance, Health and a Fitter Future.

All 33Fuel products live this Fuelosophy so you can always buy Premium Protein with confidence knowing it will fuel your performance today, your health tomorrow and help build a fitter future for you and the planet

Premium Protein Powder Benefits

20g Complete Plant Protein

Build lean muscle naturally with powerful plant-based protein

Heart Health Support

Natural fibre and organic cacao to lower cholesterol and strengthen circulation

Easy on Digestion

Dairy-free, soy-free and zero UPF for smooth digestion, no bloating

Smooth Mixing, Delicious Taste

Quick blending for a naturally great-tasting protein shake every time

Athletes Review Premium Protein

Jack review
Russ Review
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How do we compare

33Fuel
Other brands
30g Protein per serve 20g Protein per serve
Complete protein source Complete protein source
Vitamins & Minerals for Performance & Recovery No Vitamins or Minerals
No sweeteners Aspartame, sucralose
No additives Thickeners, Emulsifiers, Colouring
Flavour from cacao & banana Flavour from flavouring
No stomach trouble Bloating, flatulence, worse
Vitamins & Minerals for Performance No Vitamins or Minerals
Supports positive gut health Harms gut health via UPF content
Home recyclable packaging Non-recyclable packaging

30g Protein. All Natural

Quality Protein For Quality Gains

What protein should be – clean, plant-based and proven. Just 30g complete advanced plant protein and smooth, natural recovery with organic cacao & banana. Multi award-winning and trusted since 2012

Premium Protein Powder FAQs

There are a lot of important differences. So many, in fact, that we wrote a whole article about it: https://www.33fuel.com/blogs/default-blog/news-whey-protein-v-plant-protein-which-is-best

Yes. With 30g complete protein per serving you'll be fully meeting your protein requirements for muscle building and recovery.

In addition, you'll reap the benefits of natural anti-inflammatories which further boost recovery.

Yes, 33Fuel Premium Protein is completely free of flavours, additives, artificial preservatives and sweeteners.

Absolutely. One of the key methods of losing weight is to increase protein intake. Consuming a serving of Premium Protein each day can help you achieve your weight loss goals.

Bad flatulence is common amongst those who consume whey protein, but our high quality, natural plant-based protein blend does not have the same effect.

Using only natural ingredients there's nothing to disrupt your gut or cause GI issues.

The protein sources are pea, rice and sunflower protein scientifically optimised for a complete protein blend.

Premium Protein is vegan and gluten-free so is suitable for many restricted diets. Our full ingredients list is: Pea protein, Organic coconut sugar, Organic rice protein, Organic sunflower protein, Organic raw cacao and Organic banana.

Allergens are highlighted in bold on the Ingredients and Nutrition section of the product page

Quality. Experience. Plants.

We've been producing optimal advanced plant protein formulations since 2012 using the highest quality natural and organic ingredients and our proteins have been trusted by 1000's of athletes in 30+ countries as well as some of the world's best teams and athletes.

Also most protein powders use whey. While good whey works as a protein source, it also comes with too many health & performance downsides which is why we don't use it.

We've written an entire article about the pros and cons of whey protein vs plant-based protein. You can read it here.

Yes, especially if you bulk it out as a smoothie with nut butter and banana for example.

If you want something a little more substantial try our Protein and Greens https://www.33fuel.com/products/protein-and-greens or you can go for the ultimate in sporting meal replacement with our Elite Meal Replacement Shakes.

They contain 33 of the world's most powerful superfoods and are used by professional athletes and teams the world over. Read more here: https://www.33fuel.com/collections/meal-replacement-shakes

Where to start! Plant-based protein provides a clean, sustainable and nutrient-dense alternative to animal proteins.

Our high quality blend contains all essential amino acids to make it a complete protein powder. Plant protein is easier on digestion, reduces the risk of heart disease and has a lower environmental impact.

With 33Fuel’s Premium Protein, you’re choosing high-quality, complete plant protein sources with no artificial additives, supporting both your health and the planet.

We've written an entire article about the pros and cons of whey protein vs plant-based protein. You can read it here.

Absolutely not. At 33Fuel, we believe in the power of real food, not ultra-processed ingredients like sucralose (E955), a common synthetic sweetener found in most other protein powders.

Yes, but quality really matters. Most protein powders rely on ultra-processed ingredients (UPF) which damage health and performance, while whey is far from ideal for longterm health.

Our Premium Protein is made from real plant-based foods, delivering 30g of clean, sustainable protein per serving.

No artificial sweeteners, preservatives or anything else. It's designed to fuel your performance today and your health tomorrow.

Yes, mixing creatine with protein powder is common and can be beneficial for muscle recovery and growth. We recommend using Creapure creatine, a pure and effective option. It pairs perfectly with our Premium Protein for a clean, powerful post-workout shake.

Yes, our Premium Protein is gluten-free, making it an option for those with gluten sensitivities. It’s crafted with real food ingredients for optimal health benefits but if you're in any doubt please check the ingredients and allergens.

Protein powder supports lean muscle building when paired with a proper diet and exercise regimen.

Our Premium Protein, with its natural ingredients and 30g of high-quality complete protein per serving, is ideal for muscle growth and weight gain if that's your goal.

BUT, it's also a great product if you're looking to shed a little weight (especially fat) when paired with lighter daily eating.

Whether you gain weight or not comes down to your supporting nutrition and training schedule.

Some protein powders can, especially those made with ultra-processed ingredients as these contain no fibre.

Our Premium Protein is different - made with real food and a source of natural fibre, it supports healthy digestion, so you can fuel your body worry-free.

It's old news that protein needs to be consumed within 30-minutes of exercise. Recent studies have shown the total daily intake of protein is what's important. So, while you might enjoy a protein powder immediately after exercise, it's not mandatory in order to reap the benefits. Enjoy your Premium Protein at a time to suit you, whether blended into a breakfast smoothie or last thing at night, it fits seamlessly into your routine any time of day.

33Fuel — Because Quality Matters

Quality Ingredients, No UPF

Natural and organic ingredients only — no ultra-processed junk

Quality Energy

Low-GI, real food formulas for clean energy. No crashes, no gut trouble

Quality Recovery

Advanced plant proteins and antioxidants for leaner, stronger gains

Quality Gut & Immune Support

Plant fibre, prebiotics, and essential nutrients for everyday health

Quality Experience

Leading natural sports nutrition since 2012

Quality for You and the Planet

100% plant-based, fully recyclable packaging, carbon-neutral delivery

A fitter future for you & the planet

It's our Fuelosophy

Say goodbye to the plastic protein scoop - the world does not need more plastic. Premium Protein servings are all measured in tablespoons so you can use your own, the packaging is fully recyclable and carbon neutral delivery is available. You deserve a fitter future, and so does the planet

Plant based protein powder natural protein powder 33fuel fuelosophy
Plant based protein powder natural protein powder 33fuel fuelosophy 2

Customer Reviews

Based on 57 reviews
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K
Kevin Tomlinson
Protein powder

Have been using the protein powder for the last few months, as I build up to some long distance bike events, after reading a number of protein powder reviews and recommendations. Taste is good, mixes well, all natural ingredients and works well with added banana and peanut butter.

Hi Kevin, thanks for the great feedback! Stoked to hear you’re enjoying Premium Protein - especially with banana and PB (solid combo). Natural ingredients, smooth mixing and real performance benefits are what we’re all about. Ride strong! 💪

D
David Roder
Great natural protein powder

Exactly what I was looking for - no artificial sweeteners, no emulsifiers, thickeners, preservatives, etc. Also, plant-based protein from a variety of sources.

Hi David,

Thanks for taking the time to share your feedback - it's really appreciated - and I'm delighted to hear you're a fan of our Premium Protein. No artificial sweeteners, ultra processed foods or other nasties is what we're all about. We're stoked to have you here!

All the best,

Warren,
33Fuel Co-founder

K
Kate Maughan
Great

Great taste, mixes well and not full of nasties. This was my first pack and will definitely buy again! Have made protein balls and protein muffins with it too, really pleased with the flavour.

Hey Kate,

Thanks for the review - we really appreciate it.

I'm delighted to hear you're enjoying Premium Protein and using it on some of our recipes. Give the 'Cacao Protein Zoats' a go...they're seriously delish!

All the best,

James
Team 33Fuel

P
Phil Nosworthy
Protein without all the additives

Doesn’t taste as good as some of the cheaper brands but then again it hasn’t got all the rubbish in that gives it that sweet taste. Good alternative that I use a couple of times a week on my ‘ no meat ‘ days.

Hello Phil,

Thanks for taking the time to leave a review - we really appreciate it. You're right that - because we don't add sweeteners or artificial flavourings - it's not as sweet as other protein powders, but if you mix with something a little sweeter, this can add that taste. For example, for breakfast I stir a serving of Premium Protein into my yoghurt and then add some fruit, granola and a drizzle of honey...try it - you won't regret it!

Yours in performance, health and a fitter future,

The 33Fuel Team

J
Jason Highland
Protein powder

All round great product, i noticed differences almost straight away.