[RECIPE] Caroline's overnight oats
![[RECIPE] Caroline's overnight oats](http://www.33fuel.com/cdn/shop/articles/33fuel_overnight_oats_recipe_-_ingredients_in_a_mixer_{width}x.jpeg?v=1597330290)
Oats are many athlete’s go-to food whether for breakfast, a mid-afternoon snack or pre-bed top-up. This overnight oats recipe comes straight from 33Fuel’s Head of Finance Caroline. Easy to prepare, nutritious and uber-delicious, this recipe ticks a lot of boxes!
Ingredients (for 2-3 portions):
- 1 cup of porridge oats
- 2 cups of milk (I use coconut but works well with soya and almond milk too)
- 1 dessert spoon of chia seeds
- 2 tablespoons of ultimate daily greens
- 1 cup of frozen berries (blueberries/ raspberries)
Method:
- Mix all the above together and leave in the fridge overnight
- In the morning, give it a stir and then top with:
- Yoghurt
- Banana
- Handful of seeds
- Berries
- Anything else you fancy!
- Enjoy
#Tasty
The end product. Customise to your nutritional and taste-bud needs
More performance boosting content
From the Vlog – Breaking records with World Marathon Challenge champ Suze Gill
From the Podcast – How to race at an elite level and keep your job
From the Blog
£29.99
£86.97£79.99
£27.99
£16.99
£23.99
£24.99
[RECIPE] Ross’s smoky paprika roasted chickpea
