The 33Fuel Blog
It’s not just professional athletes that travel the world to race - amateur athletes also travel for marathons, triathlons, ultras and training camps. Jet lag can seriously impact athletic performance, so learning how to avoid it is key to reaching your potential.Confused what time it is? You might be suffering from jet lag. But it [...]
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Debate around sex and sports performance dates to seventh century Greece when athletes would abstain, believing it would increase aggression and energy. Fast forward to the 2016 Rio Olympics and 450,000 condoms were provided to athletes (42 each) so we have to ask - what is the best practice when it comes to bedroom performance [...]
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I've said previously that New Year's resolutions are rubbish because they can relegate goal-setting and achievement to an annual event instead of a constant ongoing process. Here's how to smash New Year's resolutions goals and achieve your best self this year 👉
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Michel Roux Jr is best known for his cooking. His family name, Michelin stars, many culinary TV appearances and running of Le Gavroche restaurant see to that. Less well known however is that he’s also a very handy runner with 21 marathons under his beltI was lucky enough to catch up with him for a [...]
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As endurance athletes much of our training is naturally outdoors. This rocks in summer but can be less fun in the hail, rain and slush of winter. But with these surefire tips from the world's best winter performers cold weather training can be transformedThis is a huge bonus and a great free performance upgrade, because [...]
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