The 33Fuel Blog
Arriving at the Rio Olympics having cycled 3,000 miles from London, TV and radio broadcaster Charlie Webster contracted a rare strain of malaria that would leave her on life support. Read her story of recovery, mental health and the power of the past.We thoroughly enjoyed this conversation and we hope you do too. You can [...]
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Welcome to the trade off you don't need to makeFor years it's been accepted that elite athletes aren't totally healthy due to the stress they place on their bodies maxing out peak performance year after year. They're fast, but that speed comes at a price. Or so goes the theory. It's similarly been accepted that sports nutrition [...]
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It’s not just professional athletes that travel the world to race - amateur athletes also travel for marathons, triathlons, ultras and training camps. Jet lag can seriously impact athletic performance, so learning how to avoid it is key to reaching your potential.Confused what time it is? You might be suffering from jet lag. But it [...]
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Debate around sex and sports performance dates to seventh century Greece when athletes would abstain, believing it would increase aggression and energy. Fast forward to the 2016 Rio Olympics and 450,000 condoms were provided to athletes (42 each) so we have to ask - what is the best practice when it comes to bedroom performance [...]
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I've said previously that New Year's resolutions are rubbish because they can relegate goal-setting and achievement to an annual event instead of a constant ongoing process. Here's how to smash New Year's resolutions goals and achieve your best self this year 👉
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