The 33Fuel Blog
Michel Roux Jr is best known for his cooking. His family name, Michelin stars, many culinary TV appearances and running of Le Gavroche restaurant see to that. Less well known however is that he’s also a very handy runner with 21 marathons under his beltI was lucky enough to catch up with him for a [...]
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As endurance athletes much of our training is naturally outdoors. This rocks in summer but can be less fun in the hail, rain and slush of winter. But with these surefire tips from the world's best winter performers cold weather training can be transformedThis is a huge bonus and a great free performance upgrade, because [...]
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Okay folks, brace yourselves - today we’re going full woo-woo weirdness because this post is all about ‘energy in the earth’, the ‘charge’ in your body and how taking your shoes and socks off is going to save the world. Assuming you haven’t already thrown your phone out of the window in disgust having concluded [...]
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Neuroscience may be in its infancy, but an increasing body of research suggests a link between diet and mental health. Plus there’s our own experience… I was going to start this blog with something along the lines of, ‘To celebrate Mental Health Awareness week…’ But then caught myself. Do we really ‘celebrate’ such events? It seems [...]
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New year's resolutions seem like such a good idea, except most are in the bin by February which is why they're best avoidedThis isn't to say you shouldn't be looking to make this year even more kick-ass than last year, or that you shouldn't be setting goals and making plans to raise your life, sports [...]
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