The 33Fuel Blog

[RECIPE] Caroline's overnight oats
Oats are many athlete’s go-to food whether for breakfast, a mid-afternoon snack or pre-bed top-up. This overnight oats recipe comes straight from 33Fuel’s Head of Finance Caroline. Easy to prepare, nutritious and uber-delicious, this recipe ticks a lot of boxes!Ingredients in a mixerIngredients (for 2-3 portions):1 cup of porridge oats2 cups of milk (I use coconut [...]
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Ross’s Smoky Paprika Roasted Chickpeas
This smoky paprika roasted chickpea recipe comes from 33Fuel's Relationship Manager Ross Austen. A highly experienced sports scientist and nutritionist, the man knows how to create a tasty snack!Easy to make, super tasty and not an additive in sightIngredients 2 tbsp olive oil1 tsp cumin seeds, roughly crushed1 tsp paprika1/4 tsp ground all spice1/4 tsp ground [...]
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Protein recovery cheesecake recipe
This really is something else! It’s with huge thanks to sports performance chef Rachel Muse that we bring you this protein recovery chocolate cheesecake recipeYou can buy all the ingredients for this cheesecake at a supermarket – the only exception being Premium Protein. This boosts protein content and adds organic cacao and organic banana to flavour. [...]
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