The 33Fuel Blog

Build a powerful base with Jamie Greaves
Strength and conditioning - that’s the topic of our conversation with pro golf coach Jamie Greaves. Fear not, this chat is not solely for golfers. Jamie is a deeply experienced S&C coach and shares the most time-effective methods to build a powerful base upon which to build sport-specific fitnessListen to Jamie Greaves on the 33Fuel [...]
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Endurance training secrets with Hayden Allen
Exercise physiologist, athlete and endurance specialist Hayden Allen is this week’s guest on the 33Fuel Podcast. If you’re looking to take your endurance performance up a notch - or if you’ve hit a plateau and want to break through – this training advice is for youListen to Hayden Allen on the 33Fuel PodcastHayden Allen has [...]
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Running Fitness In Lockdown
As runners we hit the lockdown jackpot. Pubs, restaurants, cinemas, museums and more may all be gone for now, but running is still absolutely on the menu any time we like it. This makes now the perfect time to boost not just your running performance but also enjoyment of the sport 👉
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