The 33Fuel Blog

Achieve Sustainable Weight Loss
Personal trainer Grant Breese is this week’s guest on the 33Fuel podcast. Having worked in the health and wellness industry for 20+ years, Grant has developed a particular skill of helping his clients achieve sustainable weight goals - whether that's weight loss, maintenance or gain.
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Lessons from 245-mile bike ride
My 245-mile lap of Somerset nearly broke me, but it certainly seems like you lot enjoyed it so in response to all your questions here are the seven big things learned from this one big day out Shop our award-winning cycling nutrition Lesson...
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Elite Triathlon On A Plant-Based Diet
Elite triathlete Grant Sheldon has reached the upper echelons of his sport, having bagged multiple World Cup podiums and represented Scotland at the Commonwealth Games. He’s also 100% plant-based. In this conversation, we explore how he fuels his elite triathlon...
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How To Keep Fit On A Family Holiday
Summer is upon us, which means plenty of time in the great outdoors. The sun is shining, training building and races fast approaching. It’s a great time to be alive! But there’s an event on the horizon which can either be an...
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Somerset Circumference | 245-mile bike ride
In which 33Fuel's Head of Content and avid triathlete James rides an entire lap Somerset without checking how far it was beforehand. How did it go? Read on... Like many, my key events during Covid-19 were cancelled so after a lot of moping, I went in search...
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