The 33Fuel Blog
Meet Conor Devine. A story of multiple sclerosis and Ironman and of healing through a plant-based lifestyle.We had the absolute pleasure of chatting to Conor who, despite being only 41, has a rather remarkable story to tell. You can watch the full interview here or scroll down for the highlights. Multiple sclerosis diagnosisMultiple Sclerosis (MS) is “a chronic, [...]
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One of the most common ingredients in ordinary sports nutrition is also a bona fide pesticide. WTF?
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Welcome to the trade off you don't need to makeFor years it's been accepted that elite athletes aren't totally healthy due to the stress they place on their bodies maxing out peak performance year after year. They're fast, but that speed comes at a price. Or so goes the theory. It's similarly been accepted that sports nutrition [...]
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The ketogenic diet continues to gather momentum in the athletic community. Adopters claim the diet improves fat burning, weight loss and endurance performance. What’s more, it also appears to boost mental focus and key health markers.Endurance athletes claim the ketogenic diet improves performanceWhat is the ketogenic diet?Ketones are molecules which can provide a fuel source [...]
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Pulses and beans are the seeds from the Fabaceae plant family and are among the most versatile and nutritious foods on earth. Their health and athletic benefits are wide-ranging and scientifically proven.Add pulses to your diet. You'll feel the health and athletic benefits in no time.Pulses include: ChickpeasLentilsPeasKidney beansBlack beansSoybeansPeanutsPulses and general healthAs a group, [...]
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