The 33Fuel Blog

Train Like A Pro & Keep Your Job
Before turning pro, 4x World Ironman Champ Chrissie Wellington trained 28-hours a week while working full-time. Multiple world champions aren’t just born, they’re hewn from granite, and I found myself wondering what it'd be like managing this training load alongside work.
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Podcast 69: How to race elite and keep your job
Meet Paul Lunn – a sub-9 hour Ironman and Top 3 finisher at the Ironman World Championships, Kona. On this week’s 33Fuel podcast, hear what it takes to race at an elite level while keeping your jobListen to Paul Lunn on the 33Fuel PodcastPaul hasn’t always been an athletic beast. He was a smoker and [...]
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Sports nutrition and dental health
Athletes suffer more dental health issues than average despite good oral hygiene. Their sports nutrition is the culprit - use this guide to make sure your teeth aren't slowing you downLook at the energy bars in your cupboard. If the ingredients read more like a chemistry set than real food, you might want to try [...]
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Charlie Webster on malaria, recovery and mental health
Arriving at the Rio Olympics having cycled 3,000 miles from London, TV and radio broadcaster Charlie Webster contracted a rare strain of malaria that would leave her on life support. Read her story of recovery, mental health and the power of the past.We thoroughly enjoyed this conversation and we hope you do too. You can [...]
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