The 33Fuel Blog
Athletes focused on performance are fast waking up to the benefits of a plant based diet. There's some stigma attached to the plant-based movement, but all we're talking about here is consciously eating more plants and fewers animal products. Simple.
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Whether you’re an athlete aspiring to consistent training or a parent keen to keep your kids healthy, everyone wants a robust immune system. Diet affects immunity, so here's 19 of the best foods to boost immune function
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Do you know which vegan snacks will best fuel training, boost recovery and improve health? Beware those which hinder performance and enjoy these ten best vegan snacks for health, weight loss and energy (plus four to avoid)
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Intermittent fasting is the simple process of not eating nothing for anywhere from 24 hours to seven days before returning to eating normally - it can seriously upgrade your performance and health
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Running journalist Kieran Alger is this week’s guest on the 33Fuel podcast. Kieran has, for the last 10 years, tested every piece of running gear under the sun. Whether it’s the latest pair of super-shoes, wearable tech, apparel, nutrition product...
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