The 33Fuel Blog

Intermittent fasting for beginners - 3 easy methods
Intermittent fasting sounds daunting, but it needn't be. It's just a matter of cycling periods of eating with periods of fasting. You also don't have to go for 24-hours straight without food. Here's 3 simple ways to reap the benefits - increased fat burning, endurance and mental focus - which you can try today
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Sports nutrition in shampoo, lube and cosmetics
Mainstream sports nutrition ingredients are, apparently, specially formulated to boost athletic performance. Yet in everything else, from cake and hair dye to pesticide and 'intimate' lube, they're just filler. What the blazes is going on?Something very strange is afoot in the world of ordinary sports nutrition. The core ingredients in many products - each uniquely [...]
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