The 33Fuel Blog
Made famous by Chris McDougall’s Born to Run, the ultrarunning legends Tarahumara Indians of Mexico credit chia seeds as the fuel behind their epic endurance feats. But what are chia seeds and how do they boost performance?
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Superfoods are just whole, natural foods with a particularly high concentration of beneficial nutrients. When you’re looking to maximise athletic performance they’re the best place to start. Nature’s powerhouses, these top 10 superfoods will turbo your diet from ‘good’ to ‘phenomenal’
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Intermittent fasting sounds daunting, but it needn't be. It's just a matter of cycling periods of eating with periods of fasting. You also don't have to go for 24-hours straight without food. Here's 3 simple ways to reap the benefits - increased fat burning, endurance and mental focus - which you can try today
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It’s fair to say 2020 has had its moments - Covid, Brexit and Trump have dominated airwaves, but it’d be remiss to think the year has been a total washout. Lockdowns have allowed the environment to bounce back with pollution...
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Hundreds of 5* 33Fuel reviews from thousands of happy customers. Once you read these unbiased, honest 33Fuel reviews, you'll have all the confidence you need to try 33Fuel Natural Sports Nutrition
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