The 33Fuel Blog – Tagged "Training"– Page 6

Apr 08, 2022

7 Sprinter Tips For Everyday Fitness

Endurance junkies might think they’ve little in common with their fast-twitch counterparts, but here's seven lessons sprinters can can teach endurance athletes

Apr 01, 2022

How To Crush Early Morning Training

Motivation’s always sky-high the night before a big session but what do you do when you wake up and it’s vanished? These surefire tips guarantee you’ll not only smash that session, but that you’ll love it too

Feb 18, 2022

10 Easy Training Mistakes To Avoid

Google how to train for endurance and you’ll be shown countless methods, with arguments for and against various training systems – it’s your job to work out which best fits your life and your goals. Even though endurance athletes follow different training paths, common training mistakes can be found within them all.

Jan 26, 2022

Four Ways To Peak Fitness At Any Age

Middle age comes with some seriously crappy stereotypes. Apparently, we're supposed to become slower, fatter, sicker, weaker and less easily repaired as we age. Worse, we're expected to do it all while listening to Radio Four and wearing comfortable slacks. Well scr*w that

Jan 18, 2022

Shane Benzie on fascia, fast running and fewer injuries

We had the pleasure of speaking with biomechanics expert, running coach and best-selling author Shane Benzie on the 33Fuel podcast. Listen for insight into how to utilise the power of fascia for faster and more natural running while reducing injury...