The 33Fuel Blog
In which 33Fuel's Head of Content and avid triathlete James rides an entire lap Somerset without checking how far it was beforehand. How did it go? Read on... Like many, my key events during Covid-19 were cancelled so after a lot of moping, I went in search...
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Focusing on nutrition for performance, it’s easy to skip straight to protein, fats and carbs, but there's a bigger gain waiting for many - weight loss. Here we’re looking at weight loss for athletes, how to do it right and create sustainable changes that lastWeight loss for athletes: why botherThis one’s simple - the more [...]
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Every July, the world’s biggest sporting event takes place across the entire country of France. This iconic bike race is unlike any other sporting event on earth, but the Tour de France offers life lessons we can all learn from...
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Collagen products have flooded the market lately, with supplements claiming to make skin look younger, boost bone density and improve muscle mass. But do collagen supplements work? We dive into the science to discover whether they really are a youthful...
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Burned beach bodies were all the rage in the 80s but we’re all a little smarter now and do our best to avoid burning, slopping sun cream on every time we so much as peek out into the sun. Trouble is, we may have actually gone too far - latest research is showing that sensible [...]
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