The 33Fuel Blog
On the 33Fuel podcast this week, we talk gut health, kombucha, fermented food and Team GB bobsledding with Ross Austen. Hear how lifestyle, diet and exercise impact gut health and what small changes you can make to create a healthy microbiome
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There's a lot of serious articles being written at present, so we thought we’d lighten the mood a tad by sharing these fifteen fascinating food facts
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We all know breakfast is the most important meal of the day because if our parents didn’t tell us, some know-all on a TV ad flogging cereal shoved it down our throats. But if you’re planning to train afterwards, the burning question is: should you eat before a workout?
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My 245-mile lap of Somerset nearly broke me, but it certainly seems like you lot enjoyed it so in response to all your questions here are the seven big things learned from this one big day out Shop our award-winning cycling nutrition Lesson...
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Elite triathlete Grant Sheldon has reached the upper echelons of his sport, having bagged multiple World Cup podiums and represented Scotland at the Commonwealth Games. He’s also 100% plant-based. In this conversation, we explore how he fuels his elite triathlon...
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