The 33Fuel Blog – Page 35

Nov 09, 2020

[RECIPE] Raw Banoffee Pie

This banoffee pie recipe ticks a lot of boxes: healthy, raw and downright delicious. Using whole ingredients, this dessert is a real winner with the kids and provides a lovely post-training treat Ingredients for the base 215g whole rolled oats...

Oct 30, 2020

Total running wisdom with Trail Runner Nation

You’re in for a treat this week! This episode of the 33Fuel podcast features our good pals Scott and Don, founders of the wildly popular Trail Runner Nation. TRN began 9 years ago and has since released nearly 500 episodes...

Oct 16, 2020

Performance strategies from Ironman World Champion Chrissie Wellington

We’re absolutely thrilled to welcome multiple Ironman World Champion Chrissie Wellington to the 33Fuel podcast. Chrissie needs little introduction – the way she utterly dominated the long-distance triathlon scheme makes her one of the world’s greatest. Hear her thoughts on...

Oct 15, 2020

Is Your Sports Nutrition Ultraprocessed?

Ultraprocessed foods are linked to reduced lifespan, increased obesity, diabetes and heart disease and most sports nutrition products are also ultraprocessed foods - check yours with our foolproof guide

Oct 13, 2020

Sports nutrition in shampoo, lube and cosmetics

Mainstream sports nutrition ingredients are, apparently, specially formulated to boost athletic performance. Yet in everything else, from cake and hair dye to pesticide and 'intimate' lube, they're just filler. What the blazes is going on?Something very strange is afoot in the world of ordinary sports nutrition. The core ingredients in many products - each uniquely [...]