The 33Fuel Blog

Podcast 77: Understanding RED-S with Renee McGregor
Sports and eating disorder dietician Renee McGregor is this week’s guest on the 33Fuel podcast. Renee has over 20 years’ experience working in a variety of roles, from frontline NHS clinics to Olympic athletesListen to Renee McGregor on the 33Fuel PodcastOne of Renee’s particular areas of expertise is the subject of RED-S (Relative Energy Deficiency [...]
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9 Christmas gifts every athlete wants
Athletes can be tricky to buy for. We all have personal preferences when it comes to particular brands and products, but with Christmas imminent, here are nine Christmas gifts every athlete wantsGive the gift of health this Christmas and boost your loved one’s immune system with these powerful Ultimate Daily Greens9 Christmas gifts every athlete wantsTRX [...]
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Podcast 76: how to create a powerful identity
George Anderson is this week's guest on the 33Fuel podcast. Motivational speaker, endurance athlete and coach, this interview explores the concept of self-labelling and how to create a powerful identityListen to George Anderson on the 33Fuel PodcastWhat happens when you label yourself as your trade / hobby / profession or family role?Identifying yourself as ‘an [...]
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17 winter hacks for athletes
Winter's tough on athletes - as days shorten and weather worsens it can become hard to keep on top of training. Add the dual temptations of open bars and free buffets at yet another office Christmas party and your healthy eating habits also get tested. But fear not, our 17 winter hacks will keep on [...]
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Podcast 75: love running for a lifetime with Martin Yelling
We’re delighted to welcome Martin Yelling onto the 33Fuel podcast. An international runner turned duathlete turned Ironman triathlete, Martin represented Team GB in a range of distances and is now the London Marathon’s go-to coach. He’s also the co-founder of the wildly popular Marathon Talk podcastListen to Martin Yelling on the 33Fuel PodcastOr listen to [...]
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