The 33Fuel Blog – Page 36

Oct 08, 2020

[RECIPE] Bloomin’ brilliant bean burgers

Everybody loves a burger from time to time but most see it as a guilty treat. It needn’t be that way. This bloomin’ brilliant bean burger recipe contains whole food ingredients and is lower calorie than a meat alternative. Spice...

Oct 06, 2020

[RECIPE] Warming vegan lentil soup

On cosy winter days as the nights draw in, nothing beats a hearty soup and this warming vegan number hits the spot. Simple to make with everyday ingredients, this vegan soup highlights the versatility and deliciousness of lentils Ingredients –...

Oct 02, 2020

Ultra-processed foods – a scientific analysis

Ultra-processed foods (UPFs) are those derived from either food constituents or created entirely in a laboratory. A recent study in the American Journal of Clinical Nutrition caught our eye as it set out to evaluate the impact of these UPFs on...

Sep 29, 2020

Run massive miles and save the planet with Damian Hall

33Fuel ambassador and Inov-8 athlete Damian Hall is a record breaking ultra runner with credits to his name including a Top 5 finish at UTMB and a smorgasbord of FKT records. He also has a deep passion for the environment...

Sep 11, 2020

Mobility - why it matters and how to improve yours

One component of health and fitness that’s neglected by nearly everyone in their younger years – but is then sorely missed at it diminishes in later life – is mobility. Mobility matters if you want better health and fitness now,...