The 33Fuel Blog

Meet endurance athletes' dream coach
Head of Sports Science at Sufferfest and CEO of Apex Coaching, Neal is a former pro triathlete turned coach to world and Olympic medallists. In this episode of the 33Fuel podcast, you’ll discover why he’s every endurance athletes’ dream coach.To say Neal is an experienced coach is a gross understatement. He’s coached pro athletes such [...]
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Salbutamol, asthma and the Tour de France
When I was a kid no one knew what salbutamol was. Having been diagnosed as asthmatic aged four and given a salbutamol inhaler I got used to explaining to teachers exactly what I was puffing on in class, and why. Today, everyone knows what it is thanks to more asthmatics (UK asthma treatment prescriptions have [...]
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Open water swim nutrition
Open water swim nutrition: 33Fuel athlete Luke Tyburski swims Gibraltar StraitIf you’re after the excellent open water swim nutrition, our Chia Energy Gels are just the ticket. As used by extreme endurance athlete Luke Tyburski when swimming 25km from Morocco to Spain across the Strait of Gibraltar recently during his 12-day Ultimate Triathlon.The gels gave Luke strong and accessible [...]
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Rich Roll diet - plant-based strategies for high performance
He's in seriously good shape and, as a high-level athlete who's also completely plant-based, knows more all about powerful wholefood nutrition for equally powerful performance. His name's Rich Roll - let's take a peak under the hood of the Rich Roll diet. What does he eat and how does he approach the twin peaks of [...]
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