The 33Fuel Blog
![[RECIPE] Warming vegan lentil soup](http://www.33fuel.com/cdn/shop/articles/lentil-soup-2325144_640.jpg?v=1601458466&width=1080)
On cosy winter days as the nights draw in, nothing beats a hearty soup and this warming vegan number hits the spot. Simple to make with everyday ingredients, this vegan soup highlights the versatility and deliciousness of lentils Ingredients –...
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Ultra-processed foods (UPFs) are those derived from either food constituents or created entirely in a laboratory. A recent study in the American Journal of Clinical Nutrition caught our eye as it set out to evaluate the impact of these UPFs on...
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33Fuel ambassador and Inov-8 athlete Damian Hall is a record breaking ultra runner with credits to his name including a Top 5 finish at UTMB and a smorgasbord of FKT records. He also has a deep passion for the environment...
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One component of health and fitness that’s neglected by nearly everyone in their younger years – but is then sorely missed at it diminishes in later life – is mobility. Mobility matters if you want better health and fitness now,...
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You would imagine any athlete at the top of their game, particularly in endurance sports, would have everything spot on. Training, rest, kit, mindset and of course, nutrition.
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