The 33Fuel Blog
Hannah Grant, performance chef to world tour cycling teams (as documented in the Amazon series Eat Race Win), is this week’s guest on the 33Fuel podcast. Whether you’re looking to fuel like a pro, are curious what the world’s best...
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![[RECIPE] Protein cookie dough balls](http://www.33fuel.com/cdn/shop/articles/Cookie_dough_square_24de857f-80ce-436b-96df-bfc3403f14eb.jpeg?v=1599465900&width=1080)
This simple protein cookie dough balls recipe is gluten-free, vegan and downright delicious! Using minimal ingredients for maximum effect, they make the perfect on-the-go snack or post-workout recovery bite Ingredients (makes 10 balls) 3 tbsp Premium Protein 1 tbsp coconut...
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If you want better health, or you’re an athlete looking for more energy and faster recovery, then avoiding inflammatory foods is key. Inflammation is the root cause of a range of diseases and conditions, so add these 10 best anti-inflammatory...
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As a hard-charging go-getter you like nothing better than setting big goals and smashing them. This rocks. It also makes you very prone to overdosing on the stress hormone cortisol This is really bad for a two big reasons.First, cortisol is catabolic This means it destroys muscle, as opposed to something that is anabolic which builds muscle. So [...]
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![[RECIPE] Chocolate Protein Muffins](http://www.33fuel.com/cdn/shop/articles/Untitled_design_1_a26bbc23-d5ee-4ef4-9de0-2b4039050aca.png?v=1750163018&width=1080)
It’s not often you can indulge in a muffin that’s delicious, healthy and packing a hefty dollop of protein, but recipe designer Tiff Afflick has created just that. Minimal ingredients, minimal fuss, maximum satisfaction! Give this chocolate protein muffin recipe...
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