The 33Fuel Blog
Ultraprocessed foods are linked to reduced lifespan, increased obesity, diabetes and heart disease and most sports nutrition products are also ultraprocessed foods - check yours with our foolproof guide
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Mainstream sports nutrition ingredients are, apparently, specially formulated to boost athletic performance. Yet in everything else, from cake and hair dye to pesticide and 'intimate' lube, they're just filler. What the blazes is going on?Something very strange is afoot in the world of ordinary sports nutrition. The core ingredients in many products - each uniquely [...]
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![[RECIPE] Bloomin’ brilliant bean burgers](http://www.33fuel.com/cdn/shop/articles/33fuel_bloomin_brilliant_burger_recipe_-_tasty_treat.jpg?v=1602156235&width=1080)
Everybody loves a burger from time to time but most see it as a guilty treat. It needn’t be that way. This bloomin’ brilliant bean burger recipe contains whole food ingredients and is lower calorie than a meat alternative. Spice...
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![[RECIPE] Warming vegan lentil soup](http://www.33fuel.com/cdn/shop/articles/lentil-soup-2325144_640.jpg?v=1601458466&width=1080)
On cosy winter days as the nights draw in, nothing beats a hearty soup and this warming vegan number hits the spot. Simple to make with everyday ingredients, this vegan soup highlights the versatility and deliciousness of lentils Ingredients –...
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Ultra-processed foods (UPFs) are those derived from either food constituents or created entirely in a laboratory. A recent study in the American Journal of Clinical Nutrition caught our eye as it set out to evaluate the impact of these UPFs on...
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