The 33Fuel Blog
We are bloody lucky at 33Fuel to have incredible customers, among them a certain Bradley Wiggins. You may have heard of him, he's a thoroughly decent bloke and won the odd bike race along the way too. It's always a pleasure to catch up with him, most recently over a relaxed afternoon beer or two [...]
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![[RECIPE] Super Greens Smoothie](http://www.33fuel.com/cdn/shop/articles/Untitled_design_4.png?v=1597328561&width=1080)
This simple yet nutritious smoothie recipe is courtesy of Tiffany Afflick (@TheCookingYam). If you’re tight on time or in need of a health kick, this nutrient-dense super greens smoothie will flood your body with the vitamins and minerals needed for health and immunitySuper greens smoothie – do your body a favour!Ingredients1 whole kiwi – peeled [...]
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Strength and conditioning - that’s the topic of our conversation with pro golf coach Jamie Greaves. Fear not, this chat is not solely for golfers. Jamie is a deeply experienced S&C coach and shares the most time-effective methods to build a powerful base upon which to build sport-specific fitnessListen to Jamie Greaves on the 33Fuel [...]
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Research published earlier this year uncovered the health implications of consuming sucralose alongside carbohydrate. The findings were pretty shocking but the study wasn’t much talked about in sports or nutrition media. You'll find out why - this scientific analysis will show why you need to check the labels on your sports nutritionEvery product in the 33Fuel [...]
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![[RECIPE] Super Seedy Granola](http://www.33fuel.com/cdn/shop/articles/IMG_20180318_183716_156.jpg?v=1597329574&width=1080)
For a satisfying start to your day, try this seedy granola recipe from 33Fuel Relationship Manager Ross. It’s nutrient dense, super-tasty and you can customise the recipe to your likingToasted wholegrain oats and seeds combined with fibre-rich dried fruits - perfectionIngredients 150g porridge oats40g pumpkin seeds40g sunflower seeds40g sesame seeds1 tsp ground cinnamon2 tbsp light [...]
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