The 33Fuel Blog
Damian Hall’s an elite ultramarathon runner with multiple Ultra-Trail World Tour top 10s under his belt - we caught up with him to find out precisely how he fuels for success at the highest level Damian in action at the Scafell Sky Race (photo credit Guillem Casanova/Scafell Sky Race)How important is nutrition to your training and why?“Ultramarathon running is often [...]
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Marathon runners, triathletes, cyclists - your quest for the best race day breakfast ends hereRace day is a big deal, a day when small details matter big time, and a day when you need your sh*t very much together so you can focus every piece of your energy on executing your race plan with zero distractions. This [...]
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Okay folks, brace yourselves - today we’re going full woo-woo weirdness because this post is all about ‘energy in the earth’, the ‘charge’ in your body and how taking your shoes and socks off is going to save the world. Assuming you haven’t already thrown your phone out of the window in disgust having concluded [...]
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A writer for a well-known lifestyle magazine recently contacted me for nutritional input on an ultrarunning feature, so I tackled a lengthy interview and the writer went to work. On reading the finished piece however the magazine editors killed it for being ‘off-brand’, which is usually media speak for ‘upsetting to our advertisers’. It’s not the [...]
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For cycling success no stone is left unturned. Diet is optimised, training is blitzed and kit fettled. Yet technique for cycling faster downhill and in corners is often overlooked. With a world of free speed on offer for no extra physical effort, you can easily harness momentum and gravity 👉
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